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Poultry

(18 Recipes) Created by FLAME-

Recipes in this Collection

Bad 1.0/5
(1 rating)

Submitted by SUSANNEMYLES

Carbs: 22.5g | Fat: 19g | Fiber: 0.4g | Protein: 28.6g | Calories: 388.7
(no ratings)

Of course most of the coating is not eaten since it never gets on the chicken, but it's hard to calculate just how much is missed.

Submitted by 4565S568SDS

Carbs: 11.2g | Fat: 4.6g | Fiber: 0.9g | Protein: 33.4g | Calories: 227.6
Rachel's Primal Lasagna - Noodle Free!
Incredible! 5.0/5
(1 rating)

I love this noodle-free lasagna and the sauce is gorgeous (see pictures) It's from a recipe I tweaked over on Recipezaar and it is delicious!!!

You will need one 9x13 pan and one 8x8 pan to make this dish as it makes a ton of filling!

Submitted by LASPOSA2BE

Carbs: 19.3g | Fat: 19.4g | Fiber: 4.7g | Protein: 26.6g | Calories: 359.4
Very Good 4.0/5
(1 rating)

I've had trouble finding a white chili without beans. At my senior Geography field camp, my prof made this and served it to me without garbanzo beans. I added corn myself to give it a little something else.

Submitted by 4565S568SDS

Carbs: 22.9g | Fat: 12.5g | Fiber: 3.1g | Protein: 61.3g | Calories: 453.8
Very Good 4.5/5
(41 ratings)

Submitted by MANDY615

Carbs: 10.4g | Fat: 8.5g | Fiber: 0.8g | Protein: 28.3g | Calories: 236.5
Honey Balsamic Chicken
Very Good 4.4/5
(520 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
(no ratings)

Submitted by 4565S568SDS

Carbs: 23.8g | Fat: 10.5g | Fiber: 8.7g | Protein: 59.1g | Calories: 422.9
(no ratings)

Submitted by 4565S568SDS

Carbs: 9.1g | Fat: 4.2g | Fiber: 0.5g | Protein: 37.8g | Calories: 233.2
Incredible! 5.0/5
(5 ratings)

Submitted by 4565S568SDS

Carbs: 13.8g | Fat: 7g | Fiber: 0.5g | Protein: 22.4g | Calories: 219.5
(no ratings)

Adapted from Gourmet, June 2002 & http://smittenkitchen.com/2008/04/peanut-sesame-noodles/

Submitted by 4565S568SDS

Carbs: 87g | Fat: 27.2g | Fiber: 4.3g | Protein: 37.3g | Calories: 701.6
(no ratings)

Submitted by 4565S568SDS

Carbs: 25.1g | Fat: 5.6g | Fiber: 1.7g | Protein: 13.9g | Calories: 209.6
Very Good 4.9/5
(8 ratings)

Taken from the back of the Hatch Green Chile Enchilada Sauce. Great New Mexican cooking.

Submitted by 4565S568SDS

Carbs: 34.4g | Fat: 11.5g | Fiber: 3.5g | Protein: 23g | Calories: 331.5
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
(no ratings)

Submitted by 4565S568SDS

Carbs: 14.1g | Fat: 24.9g | Fiber: 3.1g | Protein: 22.4g | Calories: 370.1
(no ratings)

Submitted by 4565S568SDS

Carbs: 27.7g | Fat: 5.5g | Fiber: 1g | Protein: 18g | Calories: 233
(no ratings)

Submitted by 4565S568SDS

Carbs: 46.1g | Fat: 5.7g | Fiber: 4g | Protein: 26.7g | Calories: 345
(no ratings)

Making this one up as I go along.

Submitted by 4565S568SDS

Carbs: 35.3g | Fat: 6g | Fiber: 4.1g | Protein: 19.4g | Calories: 256.1
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