Recipe Collections
 
 

Melissia

(10 Recipes) Created by LISSIAISTHEONE

Recipes in this Collection

Maple Almond Granola
Very Good 4.2/5

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by SP_STEPF

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
Very Good 4.7/5

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket).

Submitted by RASEA09

Carbs: 37.6g | Fat: 4.5g | Fiber: 2.8g | Protein: 8.1g | Calories: 228.7
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5

The dressing makes the fruit an extra-sweet treat.

Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
Very Good 4.3/5

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Skillet Lasagna
Very Good 4.3/5

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
Very Good 4.8/5

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.

Submitted by GRACEMEIS

Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.3/5

A simple cucumber salad for the Dog Days of Summer.

Carbs: 3.8g | Fat: 10.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 106.4
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Slow Cooker Chicken Stew
Good 3.8/5

Start before work, ready to eat later

Submitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
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