10 Day Macrobiotic Cleanse
(Recipe Collection)

4 Recipes Created by CONSCIOUS_EATER

Your body renews it's white blood cells in approximately 10 days. This macrobiotic cleanse will replace old energy and replace it with healthy, living energy.

Recipes in this Collection

Lemon Ginger Tea
Good 3.8/5
(4 ratings)
Lemon Ginger Tea

An expansive, stimulating tea.
Outward Macrobiotic EnergySubmitted by CONSCIOUS_EATER

Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
Whole oat cereal with kombu, seeds, and nuts
Incredible! 5.0/5
(1 rating)
Whole oat cereal with kombu, seeds, and nuts

Helps you feel warm and gives lasting energy.
Inward macrobiotic energySubmitted by CONSCIOUS_EATER

Carbs: 116g | Fat: 38.1g | Fiber: 22.9g | Protein: 37.4g | Calories: 930.9
Japanese Rice Balls
(no ratings)
Japanese Rice Balls

Combines the goodness of the whole grains with the flavor of the sea vegetable.
Inward Macrobiotic Energy.Submitted by CONSCIOUS_EATER

Carbs: 92.1g | Fat: 3.5g | Fiber: 8.6g | Protein: 11.2g | Calories: 447.5
Brown Rice and Whole Grains (Macrobiotic)
Incredible! 5.0/5
(1 rating)
Brown Rice and Whole Grains (Macrobiotic)

Whole grains are staple foods in macrobiotics, providing a good range of nutrition that is easy to digest.
Inward Macrobiotic EnergySubmitted by CONSCIOUS_EATER

Carbs: 138.9g | Fat: 3.3g | Fiber: 19.4g | Protein: 21.5g | Calories: 667
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