Luna's Recipe's Through the Year

Luna's Recipe's Through the Year
(Recipe Collection)

23 Recipes Created by LUNA72

Thing's i've made around the year, hoping for at least 365 lets see how it goes.

Recipes in this Collection

Asparagus and Chicken stirfry
Very Good 4.1/5
(15 ratings)
Asparagus and Chicken stirfry

Submitted by DKATZ85

Carbs: 10.8g | Fat: 4.2g | Fiber: 2.8g | Protein: 34.7g | Calories: 220.7
150-Calorie Chocolate Mousse
Good 3.4/5
(38 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Slow Cooker Spanish Chicken
Very Good 4.1/5
(46 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by CHEF_MEG

Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(154 ratings)
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Cinnamon-Maple Mashed Sweet Potatoes
Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by RACHEL_MAC

Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
Citrus chicken
(no ratings)
Citrus chicken

A delightfully refreshing change on chickenSubmitted by LUNA72

Carbs: 13.7g | Fat: 2.1g | Fiber: 1.1g | Protein: 5.3g | Calories: 81
Creamy Velveta Cheese N Mac
Very Good 4.0/5
(1 rating)
Creamy Velveta Cheese N Mac

Kids love it .. You will too !!Submitted by MCGUIREMOM

Carbs: 24.3g | Fat: 4.3g | Fiber: 0.8g | Protein: 10g | Calories: 177.1
Crispy Apricot Pork Chops
Very Good 4.0/5
(3 ratings)
Crispy Apricot Pork Chops

These are crispy without frying, you bake them instead. A healthy way to the Fried Pork Chops you use to make.Submitted by GLAMNGLOWDIVA

Carbs: 10.3g | Fat: 9.9g | Fiber: 1.5g | Protein: 21g | Calories: 212.5
Feta & Spinach Scramble
Very Good 4.2/5
(656 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(128 ratings)
Fool Proof Oven Baked Brown Rice

Just as the title says, it's fool proof, and yummy!Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Greek-Style Rib Eye Steaks
Very Good 4.0/5
(2 ratings)
Greek-Style Rib Eye Steaks

Submitted by MARYTAZ

Carbs: 7.3g | Fat: 29.1g | Fiber: 1.4g | Protein: 25g | Calories: 388.6
layered strawberry cream cheese desert
Very Good 4.3/5
(4 ratings)
layered strawberry cream cheese desert

I make this for my diebetic husband, but everyone loves it.Submitted by DORISANDLARRY

Carbs: 24.5g | Fat: 2.2g | Fiber: 1g | Protein: 14.6g | Calories: 182.7
L.R. Beef barley stew
Very Good 4.3/5
(3 ratings)
L.R. Beef barley stew

This is a very good hearty filling stew. The men in the family especially love it. You can substitute whatever ground meat you have on hand. This makes alot. If your family is small or your kettle is too small, you can easily cut recipe in half.Submitted by LRUSSELLFAMILY

Carbs: 26.3g | Fat: 4.9g | Fiber: 4.5g | Protein: 14g | Calories: 204.1
Mashed Cauliflower
(no ratings)
Mashed Cauliflower

Submitted by LUNA72

Carbs: 14.7g | Fat: 19.7g | Fiber: 5.8g | Protein: 6.4g | Calories: 246.2
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(79 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Poached Halibut w/ Tomato and Basil
(no ratings)
Poached Halibut w/ Tomato and Basil

Submitted by LUNA72

Carbs: 8.3g | Fat: 8.6g | Fiber: 0.8g | Protein: 53.9g | Calories: 353
Roasted Butternut Squash Soup
Very Good 4.3/5
(44 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soupSubmitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
Roasted Tomato Basil Soup
(no ratings)
Roasted Tomato Basil Soup

Submitted by LUNA72

Carbs: 15.1g | Fat: 15.8g | Fiber: 2.4g | Protein: 7.1g | Calories: 210.4
Vegetarian Garden Pasta
Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
Tatertot Casserole (Large)
Good 3.0/5
(1 rating)
Tatertot Casserole (Large)

Submitted by BSBABY0704

Carbs: 24.1g | Fat: 12.8g | Fiber: 1g | Protein: 12.6g | Calories: 269.9
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=474663