This collection is one of my Action Steps in the SparkPeople Healthy Eating Challenge- healthy food substitutions. These recipes had a high rating from other viewers and sounded like something I would eat. I am learning more about how to prepare tofu at http://www.nasoya.com/tofu-u
(8 Recipes) Created by A.DRAGONFLY
Recipes in this Collection
Very Good 4.3/5
Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe
Submitted by WOODLANDMYST
Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
Very Good 4.8/5
Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add it here for anyone else eating vegan. I hope that's ok. Great for picnics or other occassions where you might normally have egg salad. My first shared recipe. Enjoy.
Submitted by VEGANMIKE
Carbs: 26.2g | Fat: 13.3g | Fiber: 2.4g | Protein: 24.1g | Calories: 292.4
This recipe has been marked private.