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5 Stars, Boyfriend approved
(13 Recipes) Created by MERESGED
Recipes in this Collection
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Cookbook creator says: Whether boyfriend approves of this one or not, it's going in the cookbook. Love it! Submitted by MANDILLITH Carbs: 17.7g | Fat: 4.5g | Fiber: 1.8g | Protein: 3.4g | Calories: 122.8
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Submitted by NAJN_ARTE Carbs: 27g | Fat: 4.1g | Fiber: 0g | Protein: 26.4g | Calories: 250.1
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Cookbook creator says: GREAT! I make it with zucchini and yellow squash. Submitted by KIMJ29 Carbs: 1g | Fat: 6.1g | Fiber: 0.2g | Protein: 5.6g | Calories: 80.4
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Cookbook creator says: Moist! Follow own tips -- cook with 1/2 jar of prego, add a tad garlic. Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Cookbook creator says: Follow own tips -- habenero mustard for spice :) double the sauce and be sure to cook veggies 15 min, THEN start recipe. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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Cookbook creator says: I used 1/4 cup of bread crumbs and about a tsp of thyme. I seasoned using garlic and chinese 5 spice. Used one onion and 2 apples for 4 large chicken breasts. Also suggest sauteeing the onions before addidng the apples. Submitted by JOYS300 Carbs: 20.1g | Fat: 7.7g | Fiber: 3g | Protein: 11.6g | Calories: 192.1
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Submitted by JWAMAMBARLOW Carbs: 5.6g | Fat: 23.5g | Fiber: 0g | Protein: 19.4g | Calories: 203.7
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Submitted by JEANNETTE0511 Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
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Amazing cornish game hens stuffed with blueberries. Not too sweet. Submitted by MERESGED Carbs: 7g | Fat: 6.9g | Fiber: 1g | Protein: 24.3g | Calories: 191.3
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Cookbook creator says: Added lemon juice and did a white wine reduction after cooking asparagus Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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Cookbook creator says: Made into a salad with 1/2 whole wheat pita, fat free cottage cheese and celery sticks on the side. Perfect! Submitted by JAJOCHKU Carbs: 0.5g | Fat: 3.3g | Fiber: 0.1g | Protein: 6.7g | Calories: 58.9
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Yummy shepherd's pie. Not the healthiest, but it's so flavorful! Carbs: 29.5g | Fat: 5.6g | Fiber: 4.5g | Protein: 18.1g | Calories: 296.8
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Cookbook creator says: Perhaps a touch of salt, but not much. AMAZING salmon! Submitted by SP_STEPF Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
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