Carolyn's Dinners - Weeks 1 & 2
(Recipe Collection)

11 Recipes Created by 158921

week 1 & 2
Cook Double Meal & freeze 2nd meal.
Leftovers for Lunch!
Eat ACTUAL Serving Size & Add a Salad!

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

Cookbook creator says: Use 1/2 the mayo.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Breaded Chicken Parmesan
Very Good 4.4/5
(1008 ratings)
Breaded Chicken Parmesan

Cookbook creator says: Prepared & in Freezer, 2 mealsSubmitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Better Beef and Broccoli
Very Good 4.3/5
(362 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Low-Sodium Apricot Chicken
Very Good 4.3/5
(96 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!Submitted by OURSUNSHINELOVE

Carbs: 42.6g | Fat: 5.9g | Fiber: 2.2g | Protein: 30g | Calories: 344.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1167 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Cheesey Rice & Broccoli Chicken Casserole
Very Good 4.2/5
(89 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by JENW1216

Carbs: 24.1g | Fat: 14.6g | Fiber: 1.6g | Protein: 13.2g | Calories: 276.6
EZ Calzone (7/20 recipe only)
(no ratings)
EZ Calzone (7/20 recipe only)

Cookbook creator says: Use Meatballs instead of Pepperoni!Submitted by NEWCASTLE7B

Carbs: 23.9g | Fat: 8.4g | Fiber: 0.8g | Protein: 8.9g | Calories: 205
Chicken Croquettes
Good 3.7/5
(431 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
BBQ Mango Chicken
Very Good 4.2/5
(123 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
Cheesy Bacon Chicken Breasts
Very Good 4.5/5
(43 ratings)
Cheesy Bacon Chicken Breasts

This great tasting chicken can fit into your dietSubmitted by CLITTLE11

Carbs: 0.2g | Fat: 6.9g | Fiber: 0g | Protein: 31.2g | Calories: 196.9
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