SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Renee's Do It Anyway Cookbook

Renee's Do It Anyway Cookbook

(34 Recipes) Created by BUTTERFLYWINGZ

Recipes in this Collection

Oatmeal Pancakes
Good 3.9/5
(168 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Very Good 4.4/5
(30 ratings)

Yummy and healthy tilapia fish tacos recipe!!

Submitted by 96HOCKEYMOM

Carbs: 42.3g | Fat: 20g | Fiber: 11.3g | Protein: 35.8g | Calories: 466.7
Good 3.5/5
(2 ratings)

Feta/Pear/Pinenuts

Submitted by TTPLAN

Carbs: 17.6g | Fat: 24g | Fiber: 2.3g | Protein: 9.2g | Calories: 321.6
Healthy Tuna/Salmon Casserole
Good 3.7/5
(3 ratings)

My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for less fat.

Submitted by EUNICEMONTEIRO

Carbs: 4g | Fat: 4.5g | Fiber: 0.8g | Protein: 11.1g | Calories: 103.5
Strawberry Cheesecake Shake
Very Good 4.5/5
(208 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.5/5
(4 ratings)

Submitted by JAMIEKSMILE

Carbs: 19.5g | Fat: 22.2g | Fiber: 3.6g | Protein: 19.7g | Calories: 348.3
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

Tuna/Pasta with Frozen Peas

Submitted by LISA2416WV

Carbs: 42.8g | Fat: 15.2g | Fiber: 2.7g | Protein: 18.8g | Calories: 377.7
Travel Trail Mix
Very Good 4.5/5
(2 ratings)

On the go? Headed on a plane? Seeing a movie and need a healthy & sweet snack?
Pre-pack this to tide you over! ! !

Submitted by COFFEE-MATE-Y

Carbs: 39g | Fat: 7.4g | Fiber: 2.3g | Protein: 2.5g | Calories: 230
Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)

Submitted by WYLDFLOWERS

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Skillet Lasagna
Very Good 4.3/5
(2159 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
This recipe has been marked private.
Very Good 4.3/5
(8 ratings)

Great Low-Calorie Pie!

Submitted by MELODYAM75

Carbs: 33.4g | Fat: 6.7g | Fiber: 0g | Protein: 3.1g | Calories: 214
Very Good 4.1/5
(30 ratings)

Low in fat because it doesn't use mayonnaise!

Carbs: 13.4g | Fat: 2.5g | Fiber: 2.1g | Protein: 1g | Calories: 75.7
Very Good 4.8/5
(5 ratings)

Vegetarian Version of a Classic Comfort Food! You can still enjoy the great taste while being compassionate to animals.

Submitted by SHEENUH

Carbs: 22.4g | Fat: 11.3g | Fiber: 2g | Protein: 5.6g | Calories: 210.9
Vegetable & Tofu stir fry
Very Good 4.8/5
(11 ratings)

I don't measure when I make things, so I just guessed. This is my favorite

Submitted by RD03875

Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
Very Good 4.3/5
(32 ratings)

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

Submitted by VANILLAKISS555

Carbs: 9.3g | Fat: 9.6g | Fiber: 3.4g | Protein: 19.8g | Calories: 195.9
Very Good 4.8/5
(6 ratings)

Submitted by BUNNY1965

Carbs: 37.1g | Fat: 12.5g | Fiber: 3.7g | Protein: 27.1g | Calories: 366.6
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Very Good 4.3/5
(58 ratings)

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=47588