Recipe Collections
 

Soups and Salads

(5 Recipes) Created by CCOTHRON72

Recipes in this Collection

Loaded Potato Soup
Very Good 4.2/5

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins!

Submitted by CHEF_MEG

Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
15-Minute Asian Beef Soup
Very Good 4.4/5

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Very Good 4.1/5

A very filling soup that will warm you up on a cold winter day.

Submitted by BRENDA74

Carbs: 16.1g | Fat: 10.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 227.3
Very Good 4.1/5

A light and delicious salad that's perfect for a summer picnic.

Carbs: 25.7g | Fat: 10.6g | Fiber: 3.2g | Protein: 6.8g | Calories: 216.8
Panzanella (Bread and Tomato Salad)
Very Good 4.4/5

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
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