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Lerch cook book

(53 Recipes) Created by WILLIS671

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
(no ratings)

Nice side dish

Submitted by GRANDMABETTY1

Carbs: 19.4g | Fat: 2.1g | Fiber: 5g | Protein: 3.3g | Calories: 102.4
(no ratings)

lots of vegies

Submitted by GRANDMABETTY1

Carbs: 15g | Fat: 2g | Fiber: 2.2g | Protein: 22.9g | Calories: 173.3
Very Good 4.6/5
(9 ratings)

Submitted by _PAULA_H

Carbs: 11.2g | Fat: 13.1g | Fiber: 2.5g | Protein: 11.1g | Calories: 203.6
(no ratings)

Baked Zucchini Casserole with Italian Sausage

Submitted by DAWNKK

Carbs: 21.3g | Fat: 17.3g | Fiber: 3.2g | Protein: 10.2g | Calories: 278.1
Very Good 4.7/5
(22 ratings)

1 slice = 1 point
2 slices = 3 points

Submitted by IAMSUCCEEDING

Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
Very Good 4.7/5
(11 ratings)

Note:
I tried this recipe when visiting in Maine at a little country flea market and I personally am not a fan of Rhubarb. When I have a chance to get Rhubarb I grab it now.
Also my spouse doesn't know there is Rhubarb in it and he loves it. The Rhubarb and blueberries compliment each other.
Enjoy

Submitted by RUTHANN05

Carbs: 43.5g | Fat: 3g | Fiber: 2.8g | Protein: 5.4g | Calories: 218.8
Very Good 4.7/5
(10 ratings)

Submitted by ROSEBUD546

Carbs: 43.2g | Fat: 7.3g | Fiber: 1.2g | Protein: 2.3g | Calories: 245.6
Very Good 4.6/5
(14 ratings)

Submitted by MRPTHAWKINS

Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
Very Good 4.6/5
(8 ratings)

Submitted by JDSSQUIRREL

Carbs: 44.3g | Fat: 5.8g | Fiber: 0.7g | Protein: 2.6g | Calories: 237.7
Apple Pockets
Very Good 4.3/5
(27 ratings)

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Very Good 4.5/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 45.6g | Fat: 2.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 208.8
(no ratings)

Carbs: 13.2g | Fat: 1g | Fiber: 1g | Protein: 1.4g | Calories: 65.7
(no ratings)

Submitted by GRANDMABETTY1

Carbs: 28.5g | Fat: 1.2g | Fiber: 1.5g | Protein: 15.3g | Calories: 189.3
(no ratings)

Low fat, lots of vegies great diet food

Submitted by GRANDMABETTY1

Carbs: 12g | Fat: 0.7g | Fiber: 3.2g | Protein: 4.3g | Calories: 68.5
(no ratings)

Paula Deen

Submitted by WILLIS671

Carbs: 15.4g | Fat: 4.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 103.5
Very Good 4.8/5
(6 ratings)

Very healthy way to eat fish!

Submitted by CJVEIK

Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
(no ratings)

Submitted by GRANDMABETTY1

Carbs: 5.7g | Fat: 3.3g | Fiber: 0.3g | Protein: 9.9g | Calories: 92.3
Very Good 4.2/5
(28 ratings)

Submitted by SONICKRISTIN

Carbs: 9.3g | Fat: 10.7g | Fiber: 0.5g | Protein: 20.1g | Calories: 211.2
(no ratings)

The way we like it.

Submitted by GRANDMABETTY1

Carbs: 13.6g | Fat: 5.5g | Fiber: 0.6g | Protein: 10.9g | Calories: 149.8
1
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