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asian/noodle recipes

(23 Recipes) Created by AILA003

Recipes in this Collection

Pancit Bihon (Phillapino Noodles)
Very Good 4.6/5
(16 ratings)

My favorite recipe of all time, very satisfying and full of fresh veggies!

Submitted by SHEMARIE78

Carbs: 41.4g | Fat: 1.4g | Fiber: 3.9g | Protein: 18.1g | Calories: 254.8
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Very Good 4.3/5
(27 ratings)

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
This recipe has been marked private.
Chinese Orange Chicken
Very Good 4.7/5
(31 ratings)

A healthier version of restaurant-style Chinese orange chicken

Submitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
(no ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by AILA003

Carbs: 51.8g | Fat: 4.5g | Fiber: 3.5g | Protein: 22.9g | Calories: 351.8
(no ratings)

very satisfying and full of fresh veggies!

Submitted by AILA003

Carbs: 41.6g | Fat: 5.1g | Fiber: 4.4g | Protein: 22.8g | Calories: 299.2
Very Good 4.3/5
(138 ratings)

Cookbook creator says: good for lunch, read reviews for additions.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Cookbook creator says: this has 1 tbsp oil

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Spring Rolls
Very Good 4.3/5
(80 ratings)

Cookbook creator says: read comments re: mayo, cheese, etc.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Very Good 4.6/5
(41 ratings)

Family favorite!

Submitted by KIMBERLYJ9

Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
Pineapple Chicken Stir-Fry
Good 3.9/5
(19 ratings)

Submitted by CREATIVELIZA

Carbs: 14.2g | Fat: 4.6g | Fiber: 4.5g | Protein: 13.7g | Calories: 143.3
Chicken Satay with Vegetables
Very Good 4.2/5
(160 ratings)

Cookbook creator says: hold curry?

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Mongolian Beef
Very Good 4.8/5
(69 ratings)

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Very Good 4.4/5
(27 ratings)

Yummy and easy!

Submitted by MAMAAIDAN

Carbs: 14g | Fat: 16.5g | Fiber: 3.3g | Protein: 31.9g | Calories: 330.5
Very Good 4.2/5
(18 ratings)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

Submitted by AUBSCOFFEEMAMA

Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
Pad Thai
Very Good 4.7/5
(6 ratings)

Cookbook creator says: add more meat to increase protein

Submitted by DJVERBOOM

Carbs: 47.1g | Fat: 5.2g | Fiber: 3.7g | Protein: 14.5g | Calories: 289.8
Noodles with Easy Peanut Sauce
Very Good 4.1/5
(73 ratings)

Cookbook creator says: make with half sweet chili sauce, half sriacha

Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
(no ratings)

good for cooked or raw poultry

Submitted by AILA003

Carbs: 22.7g | Fat: 6.7g | Fiber: 1.7g | Protein: 16.1g | Calories: 210.7
Incredible! 5.0/5
(1 rating)

Cookbook creator says: peanut butter pork, can use tenderloin or change to chicken

Submitted by LADYGWEN25

Carbs: 3.5g | Fat: 6.1g | Fiber: 0.8g | Protein: 37g | Calories: 228.4
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