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Breakfast

(5 Recipes) Created by TEASCHMID

Recipes in this Collection

Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Very Good 4.7/5
(3 ratings)

Submitted by CHARITYF1976

Carbs: 17.1g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.7g | Calories: 88.8
abbi’s favorite pumpkin donuts
Good 3.7/5
(6 ratings)

These take only 22 minutes to bake… and you have fresh baked donuts for breakfast! They are full of pumpkin so you can check off a veggie serving before lunch!

From the website: http://www.yogaisyummy.net/?page_id=3031

Submitted by MUDMOUSE

Carbs: 37.9g | Fat: 2.5g | Fiber: 2.7g | Protein: 4.6g | Calories: 187.9
(no ratings)

A slightly sweet banana flavored mini donut that is baked, not fried and covered in a coating of cinnamon and Splenda. Can be adapted using different flavors of yogurt and/or using real sugar.

Submitted by CASAUNDRALEIGH

Carbs: 5.9g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.7g | Calories: 22.5
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
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