(5 Recipes) Created by JULTOMP
Recipes in this Collection
Very Good 4.5/5
Slow cooked shredded chicken with corn, tomatoes and black beans. Prepare the night before and turn your crock pot on in the morning for an easy weeknight meal. Low fat and low in points. Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar.
Submitted by AGOODBRAND08
Carbs: 16.4g | Fat: 1.6g | Fiber: 3.8g | Protein: 24.6g | Calories: 178.3
This isn't the lowest in fat and calories, but it is very tasty and filling! My husband loves when I make this! And for a truly HUGE appetite, this can be turned into 2 servings by doubling the nutrition info (note, it will be difficult for anyone to eat this as a 2-serving recipe, though).
Submitted by SEVERINA418
Carbs: 46.8g | Fat: 22.1g | Fiber: 6.8g | Protein: 31.4g | Calories: 507.1
Very Good 4.3/5
Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.
Submitted by ORANGECOWCAT
Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4