Steve A
(Recipe Collection)

16 Recipes Created by ALEX1967

Recipes in this Collection

Pumpkin Flan
Very Good 4.2/5
(42 ratings)
Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Creamy Fruit Dip
Very Good 4.3/5
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Baked Sweet Potato with Red Peppers
Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.Submitted by DYMOND_MOM

Carbs: 19.6g | Fat: 7.1g | Fiber: 3.1g | Protein: 1.6g | Calories: 144
This recipe has been marked private.
Salad, Just Salad
Incredible! 5.0/5
(6 ratings)
Salad, Just Salad

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)Submitted by GBNEWBY

Carbs: 7.7g | Fat: 0.3g | Fiber: 2.3g | Protein: 2.5g | Calories: 38.7
California Bean Burger
Good 3.7/5
(6 ratings)
California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by JESSANN917

Carbs: 15.6g | Fat: 2.7g | Fiber: 5.3g | Protein: 5.6g | Calories: 110.1
Slow-Cooker Veggie Chili
Very Good 4.3/5
(9 ratings)
Slow-Cooker Veggie Chili

Power meals for your family - 100 % Wholesome!

Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish. Submitted by SARAHP130

Carbs: 31.2g | Fat: 0.7g | Fiber: 9.8g | Protein: 8.9g | Calories: 156.6
Spicy Chipotle Chili
Very Good 4.7/5
(3 ratings)
Spicy Chipotle Chili

This is very spicy.... you will need lots of water in your cup and pobably some ice when you eat it. You know what they say about spicy foods though, they speed your metabolism up so I figured this chili will sweat the fat away!!Submitted by SNAVELA1

Carbs: 21.9g | Fat: 3.9g | Fiber: 7.6g | Protein: 22.7g | Calories: 199.6
Ground turkey Sloppy Joes
Very Good 4.6/5
(20 ratings)
Ground turkey Sloppy Joes

Serve plain or w/whole wheat bread or bunsSubmitted by OUTATUUNE

Carbs: 30.1g | Fat: 17.6g | Fiber: 2.3g | Protein: 30.5g | Calories: 408.4
Quick Spicy Egg Breakfast Tortilla
Very Good 4.3/5
(3 ratings)
Quick Spicy Egg Breakfast Tortilla

A quick, yummy, and filing breakfastSubmitted by TWODAYSINFEBGGD

Carbs: 27g | Fat: 3.3g | Fiber: 3.8g | Protein: 16.4g | Calories: 200.1
Spicy Baked Sweet Potato Rounds
Very Good 4.5/5
(30 ratings)
Spicy Baked Sweet Potato Rounds

Submitted by SARBEAR7806

Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6
Pink Salmon Burger Patties
Very Good 4.5/5
(30 ratings)
Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by JWANTS2LOSE

Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
Buffalo Chicken Burger
Very Good 4.0/5
(1 rating)
Buffalo Chicken Burger

I found a recipe for buffalo chicken burgers that included a slaw and was very time consuming. I wanted something quick and easy so I modified it to this. Submitted by CMCHYME

Carbs: 12.1g | Fat: 12.9g | Fiber: 0.9g | Protein: 21g | Calories: 243.4
Blueberry Muffins
Good 3.9/5
(113 ratings)
Blueberry Muffins

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
Brandi's Whole Wheat Pasta Salad
Very Good 4.5/5
(2 ratings)
Brandi's Whole Wheat Pasta Salad

Whole wheat pasta, veggies and a creamy ranch dressing.Submitted by BRANDI1277

Carbs: 39.6g | Fat: 6g | Fiber: 7.2g | Protein: 8g | Calories: 242.7
Vegetarian Sweet Potato Pie
Very Good 4.2/5
(51 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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