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Breakfast on the go

(8 Recipes) Created by BECKYMAC001

Recipes in this Collection

Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.2/5
(9 ratings)

Great for a quick breakfast or a tasty snack!

Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
Bacon-cheddar breakfast muffins
Good 3.2/5
(9 ratings)

Yummy and low in calorie breakfast muffins!

Submitted by SHA697697698

Carbs: 11.8g | Fat: 5.4g | Fiber: 1.8g | Protein: 7.2g | Calories: 130.3
Very Good 4.8/5
(6 ratings)

Very Low Fat!!!!!

Submitted by 4CRAZYKIDS4ME

Carbs: 12.4g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.4g | Calories: 65
Coach Nicole's Molasses & Honey Breakfast Granola
Very Good 4.2/5
(6 ratings)

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.

Submitted by COACH_NICOLE

Carbs: 37.6g | Fat: 7g | Fiber: 4.1g | Protein: 4.9g | Calories: 221.3
Very Good 4.8/5
(4 ratings)

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).

Submitted by KAFEEN138

Carbs: 46.1g | Fat: 2.6g | Fiber: 3.3g | Protein: 4.2g | Calories: 213.6
Incredible! 5.0/5
(2 ratings)

Quick, easy and satisfying!

Submitted by STELLUNASOLEIL

Carbs: 20.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 18g | Calories: 248.7
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