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STEWS (Beef, Chicken, Pork, Seafood)

Vegetables

Vegetables

Vegetable food is very easy to make. This collection is a pinoy recipe which is very common in the Philippines. Good for vegetarians and especially veggie newbie like me. Oh. Heads up, instead for pork I used shrimp or any seafood that I love. :) Hope you like my collection.

(2 Recipes) Created by VICTORIA0826

Recipes in this Collection

Sauteed Vegetables

Sauteed Vegetables

Cookbook creator says: My fave :)

Submitted by VICTORIA0826

Carbs: 30g | Fat: 14.8g | Fiber: 12.3g | Protein: 9.2g | Calories: 266

Sauteed Bitter Melon (Ginisang Ampalaya)

Sauteed Bitter Melon (Ginisang Ampalaya)

Another Pinoy recipe. :) Hope you like it :)

Submitted by VICTORIA0826

Carbs: 5.7g | Fat: 5.2g | Fiber: 2.1g | Protein: 4.2g | Calories: 85.4

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=477994