Mandie's Milk Free Cookbook

Mandie's Milk Free Cookbook
(Recipe Collection)

6 Recipes Created by MESAJOGGER

Here's some recipes I like all made without milk products. My fiance and cat in the picture approve!

Recipes in this Collection

 Milk Free Banana Berry Smoothie
(no ratings)
Milk Free Banana Berry Smoothie

Light flavorful smoothie to jumpstart your day!Submitted by MESAJOGGER

Carbs: 38.4g | Fat: 0.7g | Fiber: 6.1g | Protein: 1.4g | Calories: 150.1
Dairy Free Banana Cantaloupe Smoothie
(no ratings)
Dairy Free Banana Cantaloupe Smoothie

Simple smoothie, great for breakfast or a quick snack.Submitted by MESAJOGGER

Carbs: 38.4g | Fat: 0.9g | Fiber: 3.9g | Protein: 2.1g | Calories: 152.4
Zesty Lemon Pepper Egg Salad
(no ratings)
Zesty Lemon Pepper Egg Salad

A yummy egg salad with a kick of lemon pepper great for a day out. Made with stuff kept at home.Submitted by MESAJOGGER

Carbs: 36.9g | Fat: 15.6g | Fiber: 2g | Protein: 13g | Calories: 339.2
Open-Faced Egg Salad Bagel Sandwhich
(no ratings)
Open-Faced Egg Salad Bagel Sandwhich

I love bagels and Egg Salad, so I combined them both for an energy full lunch!Submitted by MESAJOGGER

Carbs: 60.9g | Fat: 27g | Fiber: 2.6g | Protein: 22.7g | Calories: 580.7
Tangy Cranberry Sauce
Incredible! 5.0/5
(3 ratings)
Tangy Cranberry Sauce

I tried this recipe from Cooking Light and loved it. Here it is with a few personal modifications of my own.Submitted by WEDGWOOD

Carbs: 10.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.2g | Calories: 41.9
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
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