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Chef Betty's Recipes

Chef Betty's Recipes

An ecclectic collection of Chef Betty's recipes, mainly created by her.

Boop-oop-a-doop!

(12 Recipes) Created by IT*SNEVER2LATE

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Cookbook creator says: This was my own creation. It is unique because it contains Hazelnut flavored coffee AND also the Hazelnut-flavored syrup. Very satisfying, but don't drink before going to bed!

Submitted by IT*SNEVER2LATE

Carbs: 11.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 85.8
(no ratings)

Cookbook creator says: Another creation of mine. The apple cider/juice along with the Apple Pie Spice makes your tastebuds explode. The dryed milk makes it creamy, as does cooking in the crockpot.

Submitted by IT*SNEVER2LATE

Carbs: 37.2g | Fat: 9.8g | Fiber: 3.3g | Protein: 4.4g | Calories: 261.3
Very Good 4.2/5
(13 ratings)

Cookbook creator says: I love this recipe. Easy to make and very satisfying. Just don't forget to put the foil on!

Submitted by GOLFINGIRL

Carbs: 12.3g | Fat: 10.8g | Fiber: 1.2g | Protein: 18.9g | Calories: 222.5
(no ratings)

Cookbook creator says: I discovered this while looking for ideas for breakfast. Don't overbake. It tastes like an oatmeal cookie to me!

Submitted by IT*SNEVER2LATE

Carbs: 25.3g | Fat: 4.5g | Fiber: 2.3g | Protein: 11.5g | Calories: 191.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1328 ratings)

Cookbook creator says: Half the recipe, and mix bread crumbs with parm.

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
(no ratings)

Cookbook creator says: Haven't tried this one yet. Will use Schwans salmon fillet (cooked) to save on sodium

Submitted by IT*SNEVER2LATE

Carbs: 9.2g | Fat: 3.6g | Fiber: 0.5g | Protein: 19.9g | Calories: 150.8
(no ratings)

Cookbook creator says: This is true "comfort food". I love everything in it. Makes 3 GIGANTIC servings. Good served with cornbread.

Submitted by IT*SNEVER2LATE

Carbs: 36.2g | Fat: 2.8g | Fiber: 7.3g | Protein: 12.5g | Calories: 215
(no ratings)

Cookbook creator says: A MUST for New Year...but it's a new favorite of mine. Traditionally served with cornbread.

Submitted by IT*SNEVER2LATE

Carbs: 31.9g | Fat: 5.6g | Fiber: 5.3g | Protein: 12.1g | Calories: 236
(no ratings)

Cookbook creator says: Haven't tried recipe. Don't know how big they will be, but even at half the recipes, I would think they'd be worth the fat,cals,protein!

(no ratings)

Cookbook creator says: Better than the Green Beans at the China Buffet...and NOT deep-fat fried!

Submitted by IT*SNEVER2LATE

Carbs: 33.2g | Fat: 2.2g | Fiber: 15g | Protein: 8.3g | Calories: 162.8
This recipe has been marked private.
(no ratings)

Cookbook creator says: It took some work...but I finally got the sodium count down!

Submitted by IT*SNEVER2LATE

Carbs: 38.5g | Fat: 5.3g | Fiber: 4g | Protein: 28.7g | Calories: 309.6
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