skinny meal ideas

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skinny meal ideas

(11 Recipes) Created by KATKINS2012

Recipes in this Collection

Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Incredible! 5.0/5 (4 ratings) Gillian McKeith's Green Goddess Winter Detox Soup Submitted by MONY924 Carbs: 12.5g \| Fat: 7.5g \| Fiber: 1.9g \| Protein: 2g \| Calories: 122.3
Very Good 4.1/5 (344 ratings) Caribbean Chicken Ready in just 20 minutes. Carbs: 34.9g \| Fat: 3.3g \| Fiber: 3.2g \| Protein: 6g \| Calories: 186.6	Very Good 4.7/5 (23 ratings) Slow Cooker Split Pea and Ham Soup Perfect meal for a cool day. Submitted by MDKIMIST Carbs: 16.8g \| Fat: 4g \| Fiber: 5.9g \| Protein: 11.3g \| Calories: 146.1
Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5	Very Good 4.5/5 (2 ratings) Beet, Carrot and Apple Detox Juice Submitted by SIZE10_4GOOD Carbs: 78.5g \| Fat: 1.8g \| Fiber: 18.1g \| Protein: 5.2g \| Calories: 321.9
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Very Good 4.0/5 (18 ratings) Creamy Cheddar & Broccoli Soup Submitted by CINDY.DVS Carbs: 9.8g \| Fat: 3.6g \| Fiber: 1.4g \| Protein: 6.7g \| Calories: 98.7
Very Good 4.3/5 (3 ratings) Cheddar Cheese Chip Crisps You know those heavenly, crispy little edges around your grilled cheese where the cheddar oozed out and crisped up on the side? Well... with these little cheese crisps that is just what you are getting!! No carbs! Great for a little snack when you are craving that crunch from a potato chip. Just whip you up a batch of these little gems and they will satisfy that craving. Rich enough to where you only need just a few! Submitted by SHASHEE71 Carbs: 0g \| Fat: 6g \| Fiber: 0g \| Protein: 7g \| Calories: 90	Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Good 3.5/5 (33 ratings) 150-Calorie Chocolate Mousse When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g \| Fat: 3g \| Fiber: 2.9g \| Protein: 7.5g \| Calories: 145.8

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Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Incredible! 5.0/5 (4 ratings) Gillian McKeith's Green Goddess Winter Detox Soup Submitted by MONY924 Carbs: 12.5g \| Fat: 7.5g \| Fiber: 1.9g \| Protein: 2g \| Calories: 122.3
Very Good 4.1/5 (344 ratings) Caribbean Chicken Ready in just 20 minutes. Carbs: 34.9g \| Fat: 3.3g \| Fiber: 3.2g \| Protein: 6g \| Calories: 186.6	Very Good 4.7/5 (23 ratings) Slow Cooker Split Pea and Ham Soup Perfect meal for a cool day. Submitted by MDKIMIST Carbs: 16.8g \| Fat: 4g \| Fiber: 5.9g \| Protein: 11.3g \| Calories: 146.1
Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5	Very Good 4.5/5 (2 ratings) Beet, Carrot and Apple Detox Juice Submitted by SIZE10_4GOOD Carbs: 78.5g \| Fat: 1.8g \| Fiber: 18.1g \| Protein: 5.2g \| Calories: 321.9
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Very Good 4.0/5 (18 ratings) Creamy Cheddar & Broccoli Soup Submitted by CINDY.DVS Carbs: 9.8g \| Fat: 3.6g \| Fiber: 1.4g \| Protein: 6.7g \| Calories: 98.7
Very Good 4.3/5 (3 ratings) Cheddar Cheese Chip Crisps You know those heavenly, crispy little edges around your grilled cheese where the cheddar oozed out and crisped up on the side? Well... with these little cheese crisps that is just what you are getting!! No carbs! Great for a little snack when you are craving that crunch from a potato chip. Just whip you up a batch of these little gems and they will satisfy that craving. Rich enough to where you only need just a few! Submitted by SHASHEE71 Carbs: 0g \| Fat: 6g \| Fiber: 0g \| Protein: 7g \| Calories: 90	Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7
Good 3.5/5 (33 ratings) 150-Calorie Chocolate Mousse When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g \| Fat: 3g \| Fiber: 2.9g \| Protein: 7.5g \| Calories: 145.8