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Coach Jen's Favorites

These are some of my favorite recipes to make for the family that are healthy and yummy too!

(9 Recipes) Created by SPARK_COACH_JEN

Recipes in this Collection

Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

Cookbook creator says: These are delicious!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Cookbook creator says: Very good and easy to make

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.5/5
(2 ratings)

Yummy and very easy to prepare!

Submitted by SPARK_COACH_JEN

Carbs: 25.6g | Fat: 16.6g | Fiber: 1.4g | Protein: 25g | Calories: 349.4
Thai Noodle Salad
Very Good 4.5/5
(162 ratings)

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
(no ratings)

My mom's recipe that always gets compliments!

Submitted by SPARK_COACH_JEN

Carbs: 1.9g | Fat: 1.6g | Fiber: 0.2g | Protein: 3.6g | Calories: 39.4
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(332 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Incredible! 5.0/5
(2 ratings)

A tasty and easy dish to serve to guests

Submitted by SPARK_COACH_JEN

Carbs: 8.9g | Fat: 14.8g | Fiber: 0.7g | Protein: 63g | Calories: 437
Very Good 4.6/5
(17 ratings)

Easy and Good

Submitted by TINARN

Carbs: 6g | Fat: 4.6g | Fiber: 2g | Protein: 2.6g | Calories: 69.1
Vegetarian Spinach Lasagna
Very Good 4.6/5
(18 ratings)

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
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