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Mary's Cookbook

Mary's Cookbook

Most of these are WW receipes

(8 Recipes) Created by MSDB_611

Recipes in this Collection

Good 3.9/5
(35 ratings)

A sweet, light salad.

Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
Very Good 4.3/5
(6 ratings)

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points

Submitted by NTHOMAS11

Carbs: 46.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.1g | Calories: 414.8
Incredible! 5.0/5
(11 ratings)

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.

Submitted by KARICHELLE

Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
This recipe has been marked private.
Very Good 4.3/5
(4 ratings)

These are a great alternative to fried potatoes

Submitted by HUMBLEOPUS

Carbs: 16.4g | Fat: 0.3g | Fiber: 2.1g | Protein: 1.9g | Calories: 83.5
Quinoa Pasta Salad
Good 3.7/5
(7 ratings)

Submitted by MISSJCISRUNNING

Carbs: 29.8g | Fat: 7.2g | Fiber: 3.8g | Protein: 3g | Calories: 189.2
Very Good 4.4/5
(8 ratings)

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!

Submitted by STLBMSHELL

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 25g | Calories: 140
Very Good 4.7/5
(3 ratings)

Submitted by NHSTITCHER

Carbs: 34g | Fat: 0.4g | Fiber: 3.9g | Protein: 1.9g | Calories: 130.1
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