Kara's Cookbook

Kara's Cookbook
(Recipe Collection)

4 Recipes Created by ~KARA~

Recipes that I find on sparkrecipes.com that I have tried or enjoy.

Recipes in this Collection

Spinach and Mushroom Lasagna
(no ratings)
Spinach and Mushroom Lasagna

Kara's LasagnaSubmitted by ~KARA~

Carbs: 35.9g | Fat: 17.2g | Fiber: 4g | Protein: 19.8g | Calories: 341.5
Chicken Taco Soup
Good 3.9/5
(7 ratings)
Chicken Taco Soup

Cookbook creator says: This was so easy and delicious, plus good for you! My husband loved it!Submitted by MICHELLICA

Carbs: 34.9g | Fat: 0.9g | Fiber: 4.6g | Protein: 8.8g | Calories: 175.9
Easy Chicken Pot Pie
Good 3.8/5
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by LAURACISSELL

Carbs: 51.9g | Fat: 12.5g | Fiber: 5.8g | Protein: 23.9g | Calories: 405.8
Brownies
(no ratings)
Brownies

Submitted by ~KARA~

Carbs: 23.2g | Fat: 4.2g | Fiber: 1.2g | Protein: 2g | Calories: 132.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=4819