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Beckie's Favorites

These are my favorite recipes from Spark, a few of my own, family's, and other web sites.

(15 Recipes) Created by CUDA440

Recipes in this Collection

(no ratings)

This is a good spicy soup

Submitted by CUDA440

Carbs: 27.4g | Fat: 20.6g | Fiber: 2.3g | Protein: 25.4g | Calories: 395.6
Very Good 4.0/5
(1 rating)

Chicken with creamy sauce served over spaghetti or fettuccini

Submitted by KRISTIE89

Carbs: 19.5g | Fat: 9.6g | Fiber: 1g | Protein: 10.2g | Calories: 206.5
(no ratings)

Submitted by CUDA440

Carbs: 25.9g | Fat: 15.3g | Fiber: 1.3g | Protein: 71.1g | Calories: 541
(no ratings)

Quick and easy. Leftovers are great for lunch. Under 300 calories and under 5 grams of fat

Submitted by CUDA440

Carbs: 38.9g | Fat: 3.7g | Fiber: 2.1g | Protein: 19.9g | Calories: 274.2
(no ratings)

Submitted by CUDA440

Carbs: 0.8g | Fat: 4.5g | Fiber: 0.2g | Protein: 12.6g | Calories: 97
Good 3.8/5
(6 ratings)

UPDATED.... SWAPPED OUT SOUR CREAM WITH GREEK YOGURT. A nice taste for chicken in a Flour Tortilla. Would also be good in a crock pot with cheese added in and use canned chicken instead and use with chips as a dip.

Submitted by CUDA440

Carbs: 32.7g | Fat: 13.2g | Fiber: 1.5g | Protein: 30.7g | Calories: 378.4
Very Good 4.3/5
(39 ratings)

Prep Time: 10 min Total Time: 25 min

Submitted by SCHMIDTJA0527

Carbs: 32.3g | Fat: 2.7g | Fiber: 1g | Protein: 35.9g | Calories: 295.9
(no ratings)

Submitted by CUDA440

Carbs: 18.9g | Fat: 17.2g | Fiber: 0g | Protein: 18.4g | Calories: 309.4
(no ratings)

Submitted by CUDA440

Carbs: 22.2g | Fat: 26.4g | Fiber: 0.5g | Protein: 22.5g | Calories: 435.3
(no ratings)

I love to make these, the sauce is a good mix.

Submitted by CUDA440

Carbs: 37g | Fat: 43.6g | Fiber: 1.3g | Protein: 41.4g | Calories: 707.1
(no ratings)

This is a great jello salad to bring for pot lucks or on a summer day.

Submitted by CUDA440

Carbs: 36.3g | Fat: 4.8g | Fiber: 0g | Protein: 0.5g | Calories: 190
(no ratings)

Extremely Sweet bars

Submitted by CUDA440

Carbs: 31.9g | Fat: 10.4g | Fiber: 0.4g | Protein: 2.6g | Calories: 229.7
(no ratings)

You can cut this recipe in half and put in a 9X9 pan. I keep this doubled recipe and make 1 and 1/2 pans.

Submitted by CUDA440

Carbs: 26g | Fat: 13.6g | Fiber: 1.4g | Protein: 5.8g | Calories: 355.8
Good 3.9/5
(7 ratings)

Submitted by MICHELLICA

Carbs: 34.9g | Fat: 0.9g | Fiber: 4.6g | Protein: 8.8g | Calories: 175.9
(no ratings)

These taste just like what you can buy when you go to the fair. A great snack and LOTS of protein.

Submitted by CUDA440

Carbs: 18.5g | Fat: 14.4g | Fiber: 3.5g | Protein: 6.3g | Calories: 216.3
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