SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Drinks, beverages

(2 Recipes) Created by POOTERBUG

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

so yummy & perfect for cold winter nights!

Submitted by AMYK892

Carbs: 14.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 9.4g | Calories: 101.1
Very Good 4.4/5
(5 ratings)

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!

Submitted by PRAIRIEHARPY

Carbs: 17.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 33.1g | Calories: 222.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=482156