Family Yumm-o-z
(Recipe Collection)

18 Recipes Created by MOMSQRT

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Scones
(no ratings)
Scones

Submitted by MOMSQRT

Carbs: 24.3g | Fat: 2.5g | Fiber: 0.9g | Protein: 3.6g | Calories: 135.7
3peat Award Winning Chili
(no ratings)
3peat Award Winning Chili

Submitted by MOMSQRT

Carbs: 26.9g | Fat: 21.4g | Fiber: 8.5g | Protein: 29.4g | Calories: 420.5
Cabbage and Chicken Oriental Salad
(no ratings)
Cabbage and Chicken Oriental Salad

Submitted by MOMSQRT

Carbs: 10.5g | Fat: 8.1g | Fiber: 1.9g | Protein: 3.6g | Calories: 123
Fluffy Pancakes
(no ratings)
Fluffy Pancakes

Thick but light and fluffy pancakes!!!Submitted by MOMSQRT

Carbs: 34.9g | Fat: 9.8g | Fiber: 0.9g | Protein: 6.8g | Calories: 250.7
Yummy Mac n Cheese
(no ratings)
Yummy Mac n Cheese

Submitted by MOMSQRT

Carbs: 25g | Fat: 21.9g | Fiber: 1g | Protein: 20.2g | Calories: 374.7
Lasagna Stuffed Jumbo Shells
(no ratings)
Lasagna Stuffed Jumbo Shells

Submitted by MOMSQRT

Carbs: 48.4g | Fat: 23.4g | Fiber: 4.1g | Protein: 30.5g | Calories: 530.3
Banana Squash Soup
(no ratings)
Banana Squash Soup

Cookbook creator says: sweet and savory...almost as good as pumpkin pie!Submitted by MOMSQRT

Carbs: 16.2g | Fat: 4.9g | Fiber: 3.7g | Protein: 6.6g | Calories: 129
Chicken Parm Baked Ziti
Very Good 4.6/5
(73 ratings)
Chicken Parm Baked Ziti

A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
potato soup
Very Good 4.5/5
(2 ratings)
potato soup

Submitted by MOMSQRT

Carbs: 37.4g | Fat: 8g | Fiber: 3.8g | Protein: 7.1g | Calories: 247.9
Crock  Pot Chicken Taco Soup
Very Good 4.8/5
(19 ratings)
Crock Pot Chicken Taco Soup

mix it all together!Submitted by ADDISYNSMOMMY

Carbs: 25.9g | Fat: 1.2g | Fiber: 5.6g | Protein: 12.5g | Calories: 162.8
Fluffy Whole Wheat Waffles
(no ratings)
Fluffy Whole Wheat Waffles

Cookbook creator says: can be made with both wheat or white flour...Submitted by MOMSQRT

Carbs: 10.4g | Fat: 7.3g | Fiber: 0.9g | Protein: 2.8g | Calories: 115.3
P.F. Changs Chicken Lettuce Wraps w/ Special Sauce
Very Good 4.7/5
(3 ratings)
P.F. Changs Chicken Lettuce Wraps w/ Special Sauce

Amazing lettuce wraps taste just like P.F. Changs!!!! (nutritional facts do not include rice wine vinegar or hot mustard powder)Submitted by CHELSEAASTRID

Carbs: 29.3g | Fat: 12.7g | Fiber: 2.8g | Protein: 38.2g | Calories: 384.2
Mushroom stuffed flank steak roll
(no ratings)
Mushroom stuffed flank steak roll

From the new dieters cook book (modified)Submitted by LEONA424

Carbs: 4.7g | Fat: 5.7g | Fiber: 0.3g | Protein: 16.1g | Calories: 150.1
Swedish Meatballs With Mushroom Gravy
Very Good 4.2/5
(5 ratings)
Swedish Meatballs With Mushroom Gravy

Creamy mushroom sauce with meatballs served over egg noodlesSubmitted by CHRISRAPAVE1

Carbs: 31.9g | Fat: 17.8g | Fiber: 6.2g | Protein: 15.1g | Calories: 347.7
Spinach-Berry Salad
Very Good 4.6/5
(408 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Fiesta Chowder
(no ratings)
Fiesta Chowder

Cookbook creator says: A very good, very filling soup, with not as many calories as you'd think... if you can stick to the serving size :)
Submitted by MOMSQRT

Carbs: 18.9g | Fat: 1.7g | Fiber: 2.7g | Protein: 9.6g | Calories: 132.8
white chicken chili
(no ratings)
white chicken chili

Cookbook creator says: prepare on stove top, and keep warm in a crock pot if desired... I use med. to med high heat when preparing. also... canned chicken can be substituted :)Submitted by MOMSQRT

Carbs: 24.4g | Fat: 15.7g | Fiber: 8.1g | Protein: 13.5g | Calories: 288.8
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