Recipes in this Collection
Very Good 4.0/5
We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.
Submitted by CHEF_MEG
Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
Very Good 4.7/5
Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)
Submitted by SHAMBREE
Carbs: 25.6g | Fat: 8.5g | Fiber: 0.7g | Protein: 26.8g | Calories: 289.1
Excellent for low carb lifestyles.
Submitted by NORJUNMA1
Carbs: 7g | Fat: 7.9g | Fiber: 0.7g | Protein: 25.5g | Calories: 203.6
Very Good 4.3/5
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.2/5
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Submitted by LOVE2COOK
Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Very Good 4.6/5
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.
Submitted by LEXIBELLE715
Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2