SparkleLA's Breakfast Meals

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(4 Recipes) Created by SPARKLELA

Recipes in this Collection

Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.7/5 (3 ratings) Oatmeal Smoothie healthy yummy breakfast smoothie. Adapted from mrbreakfast.com's recipe. Submitted by KRAVMAGAGIRL Carbs: 72.3g \| Fat: 2.1g \| Fiber: 5.8g \| Protein: 3.6g \| Calories: 303.7
Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9	Very Good 4.2/5 (620 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3

Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.7/5 (3 ratings) Oatmeal Smoothie healthy yummy breakfast smoothie. Adapted from mrbreakfast.com's recipe. Submitted by KRAVMAGAGIRL Carbs: 72.3g \| Fat: 2.1g \| Fiber: 5.8g \| Protein: 3.6g \| Calories: 303.7
Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9	Very Good 4.2/5 (620 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3