Barb
(10 Recipes) Created by BARBMAYS
Recipes in this Collection
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Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by SP_STEPF Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
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Submitted by BARBMAYS Carbs: 0.7g | Fat: 13.5g | Fiber: 0g | Protein: 0.1g | Calories: 172.3
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Quick and light for dinnertime! Submitted by TITANIA23 Carbs: 11g | Fat: 8.5g | Fiber: 2.2g | Protein: 14.1g | Calories: 170.4
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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Submitted by BARBMAYS Carbs: 14g | Fat: 0.3g | Fiber: 4.1g | Protein: 3.2g | Calories: 64
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This was from a Reader's Digest magazine a few years ago. Easy, tasty, and moist. You could probably use different herbs, if you wish. Submitted by HIKER7 Carbs: 2.2g | Fat: 5.3g | Fiber: 0g | Protein: 28.9g | Calories: 178.9
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Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes. Submitted by ANEWMACK Carbs: 6.6g | Fat: 2.3g | Fiber: 2.2g | Protein: 5.5g | Calories: 56.2
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Grilled chicken breast with yogurt marinade Submitted by ZAZZABEN Carbs: 5.2g | Fat: 2.8g | Fiber: 0.2g | Protein: 36.2g | Calories: 199.3
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We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by SPCOOKBOOK Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
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This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
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