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Recipe Collections
 

Salad Sensations

(10 Recipes) Created by KATPAUL2

Recipes in this Collection

Strawberry Spinach Salad
Very Good 4.6/5
(11 ratings)

Submitted by PHRAUGIE

Carbs: 10.2g | Fat: 7.8g | Fiber: 3.3g | Protein: 6.6g | Calories: 129
Tangy Cucumber and Onion Salad
Very Good 4.5/5
(66 ratings)

This light salad perfectly complements spicier main dishes.

Submitted by GBUNDRA

Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
(no ratings)

Nice luncheon salad

Submitted by KATPAUL2

Carbs: 12g | Fat: 15.2g | Fiber: 2.2g | Protein: 28.9g | Calories: 309
(no ratings)

Submitted by KATPAUL2

Carbs: 4.2g | Fat: 2.1g | Fiber: 0.8g | Protein: 0.5g | Calories: 29.2
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(23 ratings)

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
(no ratings)

Mom's recipe with low fat mayonaise

Submitted by KATPAUL2

Carbs: 21.4g | Fat: 4.8g | Fiber: 1.8g | Protein: 4.8g | Calories: 139
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Very Good 4.4/5
(52 ratings)

Eat this as your main dish! A whole lotta salad.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Very Good 4.8/5
(25 ratings)

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!

Submitted by HOLLYANA

Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
Very Good 4.8/5
(11 ratings)

Submitted by RBENTLEY82

Carbs: 8.2g | Fat: 3.2g | Fiber: 1.7g | Protein: 2g | Calories: 62.2
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