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Lindsay's cookbook

(4 Recipes) Created by WATK6022

Recipes in this Collection

Very Good 4.1/5
(15 ratings)

Crustless quiche, perfect for phase 1 of south beach.

Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
Very Good 4.3/5
(3 ratings)

Add a few things that are in your fridge and pantry to get a tasty brown rice dish.

Submitted by THOMS1

Carbs: 22.7g | Fat: 3.3g | Fiber: 1.8g | Protein: 12.5g | Calories: 173.6
Very Good 4.5/5
(13 ratings)

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Submitted by COFFEE-MATE-Y

Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
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