seafood

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(6 Recipes) Created by 2SWTDEE

Recipes in this Collection

Very Good 4.5/5 (14 ratings) Crab Alfredo (imitation crab meat) Submitted by GRANDMABETTY1 Carbs: 30.2g \| Fat: 1.9g \| Fiber: 0.5g \| Protein: 13.2g \| Calories: 190.5	Very Good 4.0/5 (2 ratings) Crab meat salad Protein rich but cheap Submitted by BERTHAGARCIA Carbs: 28g \| Fat: 5.8g \| Fiber: 3.6g \| Protein: 8.5g \| Calories: 193.1
(no ratings) Spinach & Crab Meat Quesadilla Submitted by ANGIEATC Carbs: 28.5g \| Fat: 13g \| Fiber: 3g \| Protein: 16.3g \| Calories: 287.5	Good 3.9/5 (8 ratings) Seasoned Fish Fillets (Whiting) I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all! Submitted by EM4488 Carbs: 0.5g \| Fat: 1.3g \| Fiber: 0.2g \| Protein: 17g \| Calories: 86
Very Good 4.3/5 (77 ratings) Shrimp Stir Fried Rice Great as a main dish or a smaller serving as a side dish. Submitted by CHRISTINER1 Carbs: 28.4g \| Fat: 6.9g \| Fiber: 3.3g \| Protein: 17.4g \| Calories: 244.2	Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7

Very Good 4.5/5 (14 ratings) Crab Alfredo (imitation crab meat) Submitted by GRANDMABETTY1 Carbs: 30.2g \| Fat: 1.9g \| Fiber: 0.5g \| Protein: 13.2g \| Calories: 190.5	Very Good 4.0/5 (2 ratings) Crab meat salad Protein rich but cheap Submitted by BERTHAGARCIA Carbs: 28g \| Fat: 5.8g \| Fiber: 3.6g \| Protein: 8.5g \| Calories: 193.1
(no ratings) Spinach & Crab Meat Quesadilla Submitted by ANGIEATC Carbs: 28.5g \| Fat: 13g \| Fiber: 3g \| Protein: 16.3g \| Calories: 287.5	Good 3.9/5 (8 ratings) Seasoned Fish Fillets (Whiting) I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all! Submitted by EM4488 Carbs: 0.5g \| Fat: 1.3g \| Fiber: 0.2g \| Protein: 17g \| Calories: 86
Very Good 4.3/5 (77 ratings) Shrimp Stir Fried Rice Great as a main dish or a smaller serving as a side dish. Submitted by CHRISTINER1 Carbs: 28.4g \| Fat: 6.9g \| Fiber: 3.3g \| Protein: 17.4g \| Calories: 244.2	Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7