Submitted by NMASTNY

With 7 Grain Bread and All-Bran

Submitted by LNORTH

Submitted by BLUEFLAME7776

My take on my father-in-law's recipe for bread pudding. He is a chef, and I loooove his bread pudding. The amounts are just guidelines. I prefer mine a little less sweet and without a topping. For this amount of calories you can top it how you like. You can also add raisins if you like.

Submitted by PATRICLES43

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by SP_STEPF

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF

Submitted by IRONORCHID

Wonderful replica of "La Madeline's" Tomato Basil

Submitted by TRUELIFE

This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening.

Submitted by CHEF_MEG

A healthier alternative to the bacon-laden spinach salad, this is a nice side dish for cool weather.

Submitted by MISSEB1986

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.

Submitted by CHEF_MEG

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

A healthy snack for your trick-or-treaters (and for you too!)

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

Submitted by CHEF_MEG

Wonder Muffin's exil twin! That same awesome bran flax base with a whole new set of fruits and veggies.

Heres a tip - if your pears are overripe you'll want to mash them. If you have firm crispy pears like Green Anjou or Bosc dice them up and add an extra 1/4 c. of milk.

Submitted by BUTIAMLETIRED

Gluten Free Mix
1/2 the butter
Add Zucchini

Submitted by NEENERV

Submitted by FANCYFRANCY2

This is a great sweet potato casserole made with a thin layer of topping. The dish is very sweet without using too much sugar!

Submitted by CARADAWN

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

GREAT appetizer, only 54 calories!

Submitted by HSRC2781

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG

Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort.

Submitted by SPARK_RECIPES

This tasty cocktail is fun and festive.

Submitted by CMASON77

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK

A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting!

Submitted by LCMOREO

Super moist pumpkin cupcakes!

Submitted by MEEGHAN132

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.

Submitted by WAHZOE

It's the sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!

Submitted by ECOLIBRA