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stacy

(9 Recipes) Created by SLLY26

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Good 3.3/5
(8 ratings)

This is from Jillian Michaels' Master Your Metabolism Cookbook. THese brownies are outrageously moist and intensely chocolatey.

Submitted by FARBIE1

Carbs: 16.6g | Fat: 2.3g | Fiber: 0.8g | Protein: 1.2g | Calories: 85
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
(no ratings)

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
(no ratings)

Submitted by NUTILYJUNE

Carbs: 43.1g | Fat: 3.6g | Fiber: 6.2g | Protein: 57.9g | Calories: 445.5
(no ratings)

Yummy Chicken with Bok Choy & Onions

Submitted by JORIBEL

Carbs: 22.5g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.9g | Calories: 184.7
Tex Mex Chicken Penne
Incredible! 5.0/5
(1 rating)

A quick casserole that is great for those busy weeknights. Also makes a unique potluck dish.

Submitted by DIXIETANGO

Carbs: 41.4g | Fat: 11.6g | Fiber: 3.8g | Protein: 33.3g | Calories: 407.6
(no ratings)

quick cooking at its best

Submitted by BRUCEDEBORAHD

Carbs: 27.1g | Fat: 15.8g | Fiber: 2.2g | Protein: 12.6g | Calories: 296.7
(no ratings)

Submitted by NEWMOM1001

Carbs: 23.3g | Fat: 6.1g | Fiber: 0.8g | Protein: 14.6g | Calories: 185.7
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