We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Hummus goes South of the Border!

Submitted by SP_STEPF

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Sweet summer corn gets a tangy twist.

Submitted by CHEF_MEG

This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own.

Submitted by CHEF_MEG

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack.

Submitted by CHEF_MEG

For a snack or dessert, they're good!

Submitted by FIREFLY75

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

Submitted by CHEF_MEG

A fast, healthy recipe for the nacho lover in your life.

Submitted by DAISY_RECIPES

Serve this dip at your next party or prepare it for a healthy afternoon snack.

Submitted by DAISY_RECIPES

A quick and easy snack filled with healthy goodness!

Submitted by DAISY_RECIPES

Impress your guests with this delicious healthy spread.

Submitted by DAISY_RECIPES

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

Enjoy this savory afternoon snack.

Submitted by DAISY_RECIPES

Whether you need a light start or a quick snack, these cucumber bites are perfect.

Submitted by DAISY_RECIPES

Almonds pair perfectly with chocolate and coffee for a sweet treat.

Submitted by ALMOND_BOARD

Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest.

Submitted by ALMOND_BOARD

These almonds have a spicy twist!

Submitted by ALMOND_BOARD

Almonds make a great savory snack. This dish is perfect for a party.

Submitted by ALMOND_BOARD

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.

Submitted by SPARK_RECIPES

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.

Submitted by CHEF_MEG

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

The perfect way to serve leftover chili.

Submitted by CHEF_MEG