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Beef it UP

(9 Recipes) Created by KATPAUL2

Recipes in this Collection

(no ratings)

Submitted by PAMMI1313

Carbs: 0.8g | Fat: 13.6g | Fiber: 0.1g | Protein: 31.1g | Calories: 264.5
Very Good 4.5/5
(8 ratings)

OMG

Submitted by 27SANDRA

Carbs: 11.8g | Fat: 8.1g | Fiber: 1.3g | Protein: 7.8g | Calories: 149.5
Very Good 4.3/5
(7 ratings)

Serve over noodles or rice.

Submitted by GRANNY2

Carbs: 7.3g | Fat: 11.8g | Fiber: 0.8g | Protein: 14.7g | Calories: 194.4
Creamed Hamburger Gravy
Incredible! 5.0/5
(3 ratings)

Chow halls call this SOS

Submitted by MERRIELLEN

Carbs: 13g | Fat: 9.6g | Fiber: 0.3g | Protein: 13.2g | Calories: 194.2
Diet Coke Sloppy Joes
Very Good 4.4/5
(339 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.8/5
(16 ratings)

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!

Submitted by ASHLEY_BELLE

Carbs: 4.2g | Fat: 13g | Fiber: 0.3g | Protein: 24.6g | Calories: 240
Incredible! 5.0/5
(1 rating)

Simple recipe and great taste. You can use a powdered meat tenderizer, but it ups the sodium

Submitted by TINARN

Carbs: 17.6g | Fat: 4.5g | Fiber: 0.7g | Protein: 26.7g | Calories: 226.7
(no ratings)

Spicy, filling, great for tacos!

Submitted by ESIARNY

Carbs: 7.3g | Fat: 5.8g | Fiber: 1.8g | Protein: 9.2g | Calories: 132.9
(no ratings)

Submitted by KATPAUL2

Carbs: 1.5g | Fat: 22g | Fiber: 0g | Protein: 32g | Calories: 343.4
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