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I'm gonna try 'em!

(11 Recipes) Created by RAMONAFLOWERZ

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Slow Cooker Vegetable Curry
Very Good 4.0/5
(244 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Broccoli-Raisin Salad with Chickpeas
Very Good 4.0/5
(25 ratings)

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!

Submitted by STEPFANIER

Carbs: 41.2g | Fat: 6.7g | Fiber: 11.8g | Protein: 12.3g | Calories: 246.1
20 Minute Ginger-Garlic Chicken
Good 3.9/5
(47 ratings)

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Good 3.9/5
(8 ratings)

from the 17-day diet book

Submitted by MARIERICHMOND

Carbs: 26.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 5.2g | Calories: 134.4
Incredible! 5.0/5
(3 ratings)

A delicious, sinful-tasting dish made surprisingly healthy! You would NEVER believe this is made from chickpeas.

Carbs: 44g | Fat: 8.2g | Fiber: 3.7g | Protein: 2.3g | Calories: 214.9
(no ratings)

Minor variation on Alton Brown's sweet potato waffles

Submitted by SCOTTPILGRIM

Carbs: 57g | Fat: 7.5g | Fiber: 8.1g | Protein: 10.9g | Calories: 308.7
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(57 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Honey Balsamic Chicken
Very Good 4.4/5
(525 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Slow Cooker Buffalo Chicken Soup
Good 3.6/5
(25 ratings)

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
RamonaFlowerz LowFat Spinach Quiche
Incredible! 5.0/5
(1 rating)

Scrumptious Spinach Quiche, light as air.

Submitted by RAMONAFLOWERZ

Carbs: 23.2g | Fat: 23.6g | Fiber: 2.4g | Protein: 17.1g | Calories: 374.4
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