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beans-v

(8 Recipes) Created by ELLEYKAT

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

From Vegan Fire & Spice

Submitted by TERTELLE

Carbs: 41.5g | Fat: 1.3g | Fiber: 10.8g | Protein: 7.2g | Calories: 194.9
Very Good 4.3/5
(3 ratings)

Perfect as a side dish or entree, over rice

Submitted by SOUTHERNORGANIC

Carbs: 16.3g | Fat: 0.9g | Fiber: 3.2g | Protein: 6.1g | Calories: 92.6
Very Good 4.0/5
(3 ratings)

Submitted by CRISTEE

Carbs: 27.5g | Fat: 3.7g | Fiber: 7.4g | Protein: 4.3g | Calories: 151.4
Good 3.5/5
(2 ratings)

Just had this at my family reunion and it was awesome! Very fresh tasting and I loved it! And I don't even like black-eyed peas!

Submitted by THOWETHOWE

Carbs: 7.9g | Fat: 3.5g | Fiber: 1.1g | Protein: 1g | Calories: 62.4
Very Good 4.5/5
(2 ratings)

Adapted from Carb-Conscious Vegetarian Cookbook

Submitted by DEBBIEJOE1

Carbs: 23.6g | Fat: 3.6g | Fiber: 8.5g | Protein: 8.2g | Calories: 147.9
Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.0/5
(1 rating)

A Southern Living recipe that's a tasty, crunchy snack high in magnesium, potassium and iron! Very filling too.

Submitted by AUFAN1989

Carbs: 15g | Fat: 5.1g | Fiber: 3g | Protein: 5g | Calories: 119.8
(no ratings)

High in fiber/protein but real low in fat.

Submitted by LLWILKINS

Carbs: 21.3g | Fat: 1.2g | Fiber: 6.9g | Protein: 6.9g | Calories: 130.5
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