Hungry Girl Inspired
I've been enjoying Hungry Girl's low cal takes on fatty comfort food. This is a collection of member entered versions of her recipes. Check out her website for videos & extra tips.
(62 Recipes) Created by ARDUINNA
Recipes in this Collection
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Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust) Submitted by LAULLYPOP84 Carbs: 27g | Fat: 6.6g | Fiber: 7.5g | Protein: 18.2g | Calories: 264.3
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Submitted by *~*MICHELLE*~* Carbs: 17.9g | Fat: 0.4g | Fiber: 3.2g | Protein: 7.3g | Calories: 86.9
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Bread stuffed with a warm chocolatey/cheesy filling. Adapted from Hungry Girl 1-2-3 Recipe Book. The only change I made was swapping out a little cream cheese in place of some of the ricotta. Submitted by KCHRISTY6 Carbs: 41.6g | Fat: 5.8g | Fiber: 5.1g | Protein: 19.1g | Calories: 279.7
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Adapted from Hungry Girl Submitted by RONIJHAM Carbs: 9.3g | Fat: 4.5g | Fiber: 2.6g | Protein: 14.2g | Calories: 130.7
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Submitted by SCALEWARFARE Carbs: 48.1g | Fat: 4.4g | Fiber: 6g | Protein: 9.1g | Calories: 243.7
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couple of changes made to original recipe due to what i had in my pantry. Submitted by NAEBUG Carbs: 39.9g | Fat: 18.8g | Fiber: 7.3g | Protein: 25.8g | Calories: 431.9
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A yummy comfort food that won't break the calorie bank. Would be good with a salad or just have two servings! I found this recipe on the Hungry Girl site, but modified it a little. Submitted by SQUIDINCDESIGN Carbs: 30.2g | Fat: 2.7g | Fiber: 6.3g | Protein: 11.1g | Calories: 192.4
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I lowered the sodium by not using the enchilada sauce. I make my own any how. Submitted by JOANNINE Carbs: 32.2g | Fat: 2.2g | Fiber: 8.2g | Protein: 14.7g | Calories: 211.5
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This is definitely a BUDGET FRIENDLY recipe. It feeds 4 people for about $2 per diner! Not bad eh? Submitted by BTVMADS Carbs: 35.5g | Fat: 3.6g | Fiber: 10.3g | Protein: 13.9g | Calories: 224.1
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Wonton wrappers are, without a doubt, unsung heroes of the guilt-free kitchen. You can do SO much with these little blank slates, and they're easier to work with than you might think. Submitted by SWEEBUM Carbs: 24.5g | Fat: 3.7g | Fiber: 0.8g | Protein: 7.4g | Calories: 164.2
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I used a flat out instead of the recommended La Tortilla Factory tortilla Submitted by JENNIDANGEROUS Carbs: 27.9g | Fat: 4.7g | Fiber: 9.8g | Protein: 20.3g | Calories: 201.7
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This is a low cal alt. with Boca Submitted by THEJBROWNS Carbs: 13.2g | Fat: 3.9g | Fiber: 2.7g | Protein: 7g | Calories: 133.2
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This is a spicy little meal that is so easy to make and tastes so good!! I don't know how I did it, but with my ingredients, I slimmed off 100 calories from the hungry girl recipe. I think the key is to find a low calorie chicken sausage. I used Trader Joe's at 100 calories a link! Submitted by SHELBSYD Carbs: 16.2g | Fat: 3.8g | Fiber: 2.6g | Protein: 17g | Calories: 168.3
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yummy low fat version of pesto. Submitted by GTNOVRIT Carbs: 1.6g | Fat: 2.1g | Fiber: 0.3g | Protein: 1.4g | Calories: 31.2
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From the Hungry Girl 200 under 200 cookbook Submitted by CLAIRSEAN95 Carbs: 36.4g | Fat: 1g | Fiber: 4.7g | Protein: 9.2g | Calories: 182.8
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Adapted from Hungry Girl Shrimp & Grits recipe from her Hungry Girl 1-2-3 cook book. This has become a new side dish favorite. A comfort carb. Submitted by SPARKINGCASSIE Carbs: 33.1g | Fat: 6g | Fiber: 0.8g | Protein: 11.8g | Calories: 240.7
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My version of Hungry Girl Tuna Noodle Casserole Submitted by GOLDSK8R Carbs: 23.3g | Fat: 4.5g | Fiber: 5g | Protein: 22.3g | Calories: 251.7
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An adaptation from a Egg in a Mug HG recipe Submitted by KARRILEE Carbs: 12.3g | Fat: 7.3g | Fiber: 1.6g | Protein: 18.1g | Calories: 198
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Quick breakfast from Hungry Girl -- slightly modified. I use real eggs/egg white rather than egg substitute. Either would work. Submitted by BENDIEB Carbs: 3.6g | Fat: 9.6g | Fiber: 0.3g | Protein: 27.8g | Calories: 209.2
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I saw this on Hungry Girl so I thought I would give it a try. I made some modifications to the ingredients I had in the house and I have to say it tastes pretty good! Love how low the carbs and calories are!! Submitted by SHELBSYD Carbs: 9.6g | Fat: 1.5g | Fiber: 2.8g | Protein: 6.9g | Calories: 73.7
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This recipe has been marked private.
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Submitted by KARENJ14 Carbs: 16.7g | Fat: 5.3g | Fiber: 2.3g | Protein: 15.4g | Calories: 176.6
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Adapted from original recipe by swapping chopped apple and substituting blueberries. Submitted by MARGO1949 Carbs: 35g | Fat: 6.1g | Fiber: 6.3g | Protein: 6.3g | Calories: 216.7
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My own twist to "Hungry Girls" low calorie alfredo. Using super low calorie tofu noodles, lots of veggies, laughing cow cheese and sour cream this tastes just like alfredo with out the calories. This makes about 4 servings great for a family meal or for batch cooking. The great thing about this recipe is its modification possiblities are endless! Submitted by GIRL*IN*MOTION Carbs: 15.8g | Fat: 3.3g | Fiber: 2.9g | Protein: 20.2g | Calories: 215.9
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From Hungry Gril 1-2-3 (slightly modified) Submitted by BENDIEB Carbs: 22.6g | Fat: 2.1g | Fiber: 3.8g | Protein: 14g | Calories: 156.8
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Moist and delicious pumpkin spice bread; can omit raisins or substitute cranberries and/or nuts instead and can substitute Splenda for sugar. Submitted by BASERS17 Carbs: 47g | Fat: 0.6g | Fiber: 4.8g | Protein: 5.4g | Calories: 202.9
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This is a recipe from the Hungry Girl 200 Under 200 cookbook but I substituted elk burger for the Boca burger. This is sooo good, tastes like a fast food burger! Submitted by SSHIVY Carbs: 26.7g | Fat: 8.3g | Fiber: 5.2g | Protein: 33.4g | Calories: 324.1
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Has all the flavor of German Potato Salad, but way less calories. The trick is the cauliflower! Submitted by DHALYIA Carbs: 16.1g | Fat: 0.7g | Fiber: 2.3g | Protein: 3g | Calories: 88.8
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Based on Hungry Girl's Fish Foil-Pack recipe - added searing the fish before putting in packet, adding some bread crumbs and switched in green beans instead of asparagus, salmon instead of tilapia, real butter for light butter Submitted by ALICIABH Carbs: 12.3g | Fat: 12.8g | Fiber: 3.3g | Protein: 45.8g | Calories: 345.7
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Submitted by IAMZBEE Carbs: 22.7g | Fat: 7.9g | Fiber: 5.4g | Protein: 12.1g | Calories: 198.3
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Submitted by IAMZBEE Carbs: 25.6g | Fat: 2g | Fiber: 5.6g | Protein: 26.6g | Calories: 226.9
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Submitted by IAMZBEE Carbs: 3g | Fat: 2g | Fiber: 0g | Protein: 24.5g | Calories: 135
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Another take on a Hungry Girl recipe for Faux fried zucchini, using Fiber one cereal Submitted by MZ_NO_ROLLS Carbs: 13.1g | Fat: 0.5g | Fiber: 7.4g | Protein: 2.6g | Calories: 39.6
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Chicken Lo Mein made Healthy. This recipe has more veggies than the one on her website! Submitted by ELF134 Carbs: 20.2g | Fat: 1.5g | Fiber: 7.3g | Protein: 18g | Calories: 170.4
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We're SO ready to throw giant mushrooms into sandwiches! This thing is a hit with vegetarians and omnivores alike. Submitted by TALLTABBY Carbs: 27.5g | Fat: 14.1g | Fiber: 5.4g | Protein: 12.8g | Calories: 254.4
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Receipe calls for 8oz chicken, I use 6. Also calls for 10oz frozen mixed veggies, I use 16oz for more bulk. Submitted by HEATHERN11 Carbs: 29.3g | Fat: 5.7g | Fiber: 5g | Protein: 16.1g | Calories: 222
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Submitted by PAMBAMO Carbs: 61.1g | Fat: 5.2g | Fiber: 8.4g | Protein: 4.6g | Calories: 287.3
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From Hungry Girl's 300 under 300, but with my own slight twist. Submitted by IAMZBEE Carbs: 18.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 29.6g | Calories: 230.8
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Really simple to make and pretty tasty to boot! Submitted by SCHNECKERL Carbs: 16.7g | Fat: 6.4g | Fiber: 1g | Protein: 8.5g | Calories: 154.5
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Submitted by KEEKBEAN Carbs: 19.4g | Fat: 2g | Fiber: 3.7g | Protein: 22.2g | Calories: 188.1
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Submitted by KEEKBEAN Carbs: 37.7g | Fat: 13g | Fiber: 12.4g | Protein: 37.6g | Calories: 411.8
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Submitted by KEEKBEAN Carbs: 20.2g | Fat: 2g | Fiber: 1.1g | Protein: 23.5g | Calories: 186.4
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Submitted by NFLOOD Carbs: 6g | Fat: 7.2g | Fiber: 2.6g | Protein: 3.2g | Calories: 94.4
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I made this as a lunch. I had celery and carrots with Fat free ranch dressing on the side. Submitted by ERIN2LOSE Carbs: 7.1g | Fat: 1.9g | Fiber: 1g | Protein: 11.9g | Calories: 94.6
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This recipe is modified from Hungry Girl's e-mail. I omitted the chicken, changed some amounts so as not to be left with 1/2 cans of ingredients and added some spice. Enjoy! Submitted by LORIENABANANA Carbs: 12.7g | Fat: 2.2g | Fiber: 3.2g | Protein: 1.4g | Calories: 69.8
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Recipe as found on HungryGirl.com website. Submitted by ADORINGAUNTY Carbs: 22.2g | Fat: 0.4g | Fiber: 0.4g | Protein: 4.7g | Calories: 107.4
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Recipe as found on HungryGirl.com website. Submitted by ADORINGAUNTY Carbs: 9.5g | Fat: 9.3g | Fiber: 0.4g | Protein: 22.5g | Calories: 216.2
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From the Hungry Girl website: Submitted by LYNAT529 Carbs: 42.2g | Fat: 20.9g | Fiber: 8.6g | Protein: 23.8g | Calories: 434.2
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From HungryGirl.com website, emails, books. Submitted by ADORINGAUNTY Carbs: 26.2g | Fat: 2.8g | Fiber: 2.3g | Protein: 34.4g | Calories: 269.9
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This is my "tweak" of the HG egg mug... Submitted by NASCAR_CHICK Carbs: 9.8g | Fat: 3g | Fiber: 1g | Protein: 29g | Calories: 194
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Submitted by ZHELANA Carbs: 4.5g | Fat: 6.1g | Fiber: 0.2g | Protein: 5.8g | Calories: 97.3
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Ground beef style soy crumbles can be used in place of the ground turkey. Submitted by JSTLOUIS Carbs: 14.4g | Fat: 6.1g | Fiber: 1.8g | Protein: 12.9g | Calories: 164.4
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Submitted by SUSANMARTIN61 Carbs: 22.5g | Fat: 8.8g | Fiber: 1.2g | Protein: 24.7g | Calories: 278.7
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Submitted by KATHYHARRIOTT1 Carbs: 12.3g | Fat: 5.4g | Fiber: 2g | Protein: 22.2g | Calories: 195.5
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I got this off the Hungry Girl website and didn't change anything. My picky sister said it was some of the best guac ever! I don't plan to tell her what's in it... Submitted by KERRYFINE Carbs: 31.1g | Fat: 4.8g | Fiber: 6.4g | Protein: 6g | Calories: 179.8
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Carbs: 6g | Fat: 0.6g | Fiber: 1.7g | Protein: 2.1g | Calories: 37.4
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Submitted by JESSIHOVER1 Carbs: 32.9g | Fat: 1.4g | Fiber: 6g | Protein: 5g | Calories: 153.7
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This is my adaptation of the Hungry Girl Baked Kale. I like to experiment with the different spices. You can cut out sodium by using a no salt spice blend (I love Mrs. Dash's chipotle blend), but some days I crave the salt... Submitted by ARDUINNA Carbs: 14.6g | Fat: 1g | Fiber: 5.2g | Protein: 4.9g | Calories: 72.8
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This is my version of Hungry Girl's Crunchy Sassy Chinese Slaw. I bought the wrong size broccoli slaw & had different dressing...Also the guys in the house don't like water chesnuts. Submitted by ARDUINNA Carbs: 26.5g | Fat: 3.1g | Fiber: 3.4g | Protein: 3.7g | Calories: 142.3
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This is my version of Hungry Girl's Totally PUMPin' Fettuccine. I use the angel hair shaped Shirataki pasta as I like the texture best on it (the fettuccine is too squishy for my tastes). Her recipe calls for light soymilk but I don't usually have that about the house. Subbing that doesn't change the stats much so it's what ever tastes best to you. As always, changing the flavour of the Laughing Cow cheese is fun! Submitted by ARDUINNA Carbs: 22.2g | Fat: 4.6g | Fiber: 6.7g | Protein: 9.4g | Calories: 164.7
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This is pretty much the Hungry Girl tuna casserole. I change it occasionally depending on what I have around the house. Submitted by ARDUINNA Carbs: 13.1g | Fat: 3.8g | Fiber: 4.3g | Protein: 22g | Calories: 177.6
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This is a version of Hungry Girl's Pasta Alfredo. I changed a couple of ingredients but the basic recipe is hers. The longest part of the prep is preparing the noodles. It will not replace a traditional Alfredo sauce but does allow you to enjoy a plate of pasta for under 120 calories! Submitted by ARDUINNA Carbs: 11.2g | Fat: 4.5g | Fiber: 4g | Protein: 7g | Calories: 113.8
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