SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Tom's Desserts

Desserts using stevia!

(10 Recipes) Created by USSIM41

Recipes in this Collection

(no ratings)

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by USSIM41

Carbs: 14.1g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.2g | Calories: 67
O.K. 2.0/5
(1 rating)

You won't believe how close these peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Submitted by USSIM41

Carbs: 3.7g | Fat: 8.2g | Fiber: 0.9g | Protein: 4.3g | Calories: 99
(no ratings)

12 1/2 cup servings

Submitted by USSIM41

Carbs: 11.1g | Fat: 1.1g | Fiber: 0g | Protein: 4.6g | Calories: 76.9
Peach Yogurt Fizz
Good 3.9/5
(30 ratings)

Cookbook creator says: club soda

Carbs: 22.6g | Fat: 2.8g | Fiber: 2.4g | Protein: 6.4g | Calories: 146.8
Low fat  Banana Bread
Very Good 4.3/5
(157 ratings)

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
(no ratings)

A banana Bread that is now like original banana nut bread. Stevia in the raw, to cut some sugar for diabetics. More moist and natural butter but tastes great!!

Submitted by USSIM41

Carbs: 39.1g | Fat: 8.9g | Fiber: 1.6g | Protein: 5.4g | Calories: 245.2
(no ratings)

Want a 115 calorie chocolate mousse made with Stevia in the raw. This mousse is low in fat, but it's still creamy and rich. The hardest part is eating just one!

Submitted by USSIM41

Carbs: 15.7g | Fat: 5.3g | Fiber: 3.2g | Protein: 6.3g | Calories: 114.3
Five-Minute Chocolate Mug Cake
Good 3.5/5
(46 ratings)

This mug cake is perfect for when you want a little something sweet.

Submitted by JWARD199

Carbs: 42.4g | Fat: 5.6g | Fiber: 3.7g | Protein: 6g | Calories: 223.9
Banana Express
Very Good 4.6/5
(232 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
Peanut Butter Fudge Protein Bars
Very Good 4.5/5
(104 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=486637