Seafood
(8 Recipes) Created by SISSALEM
Recipes in this Collection
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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These colorful skewers contain scallops, which are naturally low in total and saturated fat. Carbs: 14g | Fat: 5.8g | Fiber: 2.2g | Protein: 25.1g | Calories: 224.4
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A variation on Chef Meg's Skinny Shrimp Scampi with small bay scallops instead. Submitted by MISSROCKABILLY Carbs: 5.1g | Fat: 7.6g | Fiber: 0.5g | Protein: 19.1g | Calories: 166.3
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Submitted by TAPEKNIF Carbs: 35.6g | Fat: 10.3g | Fiber: 0.2g | Protein: 21.5g | Calories: 322.2
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Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
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This is a foolproof way of cooking salmon fillets. Submitted by FLOWERDALEJEWEL Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
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From WW Magazine Submitted by GI..GI..GINA! Carbs: 5.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 24.1g | Calories: 150.3
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