SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dessert

(43 Recipes) Created by BETRME100

Recipes in this Collection

Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Very Good 4.8/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 31.4g | Fat: 1.6g | Fiber: 2.7g | Protein: 4.7g | Calories: 151.7
Very Good 4.3/5
(127 ratings)

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Very Good 4.5/5
(32 ratings)

Try this easy-to-make apple pie!

Carbs: 51.2g | Fat: 11.5g | Fiber: 3.6g | Protein: 2.6g | Calories: 310.1
Pumpkin Custard
Very Good 4.4/5
(78 ratings)

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Very Good 4.4/5
(211 ratings)

This is a great moist snack cake!!

Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
Very Good 4.2/5
(50 ratings)

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
Pumpkin Cup Cakes (serv = 1 cupcake)
Very Good 4.9/5
(20 ratings)

Submitted by KITKAT734

Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
Vanilla Wafer Cookies
Very Good 4.1/5
(14 ratings)

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by SRS529

Carbs: 7.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.6g | Calories: 53.8
Very Good 4.8/5
(9 ratings)

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)

Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Incredible! 5.0/5
(6 ratings)

This is for chocolate lovers. This is kind of like a banana split with out the ice cream

Submitted by DMC8162006

Carbs: 47.6g | Fat: 1.7g | Fiber: 1.8g | Protein: 3.6g | Calories: 218.5
(no ratings)

I wanted a quick, easy, healthy dessert. This fit the bill nicely

Submitted by BETRME100

Carbs: 29.6g | Fat: 2.9g | Fiber: 5.7g | Protein: 1.6g | Calories: 145.4
This recipe has been marked private.
Good 3.4/5
(8 ratings)

Submitted by TERRITHOMAS

Carbs: 49.5g | Fat: 4.9g | Fiber: 5g | Protein: 1.8g | Calories: 161.1
(no ratings)

Submitted by NVR2HEALTHY

Carbs: 6.6g | Fat: 0.6g | Fiber: 2.3g | Protein: 5.1g | Calories: 61.8
(no ratings)

Submitted by TXSWEETIE

Carbs: 5.9g | Fat: 1g | Fiber: 0.4g | Protein: 3.2g | Calories: 39.4
Good 3.9/5
(43 ratings)

Great for a fall get together!

Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=48752