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Recipe Collections


(10 Recipes) Created by TECHIECHI

Recipes in this Collection

(no ratings)

Very Good Low Calorie Jamaican Curry Powder.

Submitted by PHILLY-ALISHA77

Carbs: 14g | Fat: 4.9g | Fiber: 3.4g | Protein: 25.2g | Calories: 196.4
(no ratings)

Nice way to dress up your rice without the extra sodium and fat

Submitted by TECHIECHI

Carbs: 18.3g | Fat: 0.3g | Fiber: 1.5g | Protein: 1.8g | Calories: 82.4
Very Good 4.1/5
(7 ratings)

Submitted by RICTUSEMPRA

Carbs: 13.7g | Fat: 6.6g | Fiber: 3.3g | Protein: 1.6g | Calories: 129.6
(no ratings)

Old-fashioned greens flavored with turkey wings and onion

Submitted by JBARBER600

Carbs: 8g | Fat: 0g | Fiber: 4.1g | Protein: 2.7g | Calories: 95.1
(no ratings)

Delicious meatloaf that tastes indulgent without the extra calories!

Submitted by TECHIECHI

Carbs: 6.2g | Fat: 6.1g | Fiber: 1.2g | Protein: 13g | Calories: 134.2
Company's Coming Eggplant Parmesan
Very Good 4.8/5
(8 ratings)

Delicious, baked-not-fried, version of the classic. Excellent company recipe!

Submitted by CAKE-OR-DEATH

Carbs: 31.5g | Fat: 11.9g | Fiber: 5.9g | Protein: 14.7g | Calories: 306.1
Very Good 4.0/5
(1 rating)

Delicious meal in it's own package :)

Submitted by TECHIECHI

Carbs: 19.8g | Fat: 4.9g | Fiber: 3.5g | Protein: 8.8g | Calories: 150.5
MAKEOVER: Chicken Tikka Masala McCormick spice Recipe (w/ healthy alternatives) (by TECHIECHI)
(no ratings)

Recipe from Pre-measured spice card by McCormick spices, but made healthier modifications

Submitted by TECHIECHI

Carbs: 23.8g | Fat: 6.4g | Fiber: 2.8g | Protein: 30.7g | Calories: 279.9
Easy Vegetable Enchiladas
Very Good 4.3/5
(72 ratings)

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
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