SparkPeople Advertisers Keep the Site Free
Recipe Collections

Game hen

(5 Recipes) Created by 813ZANY

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Submitted by TLJOY60

Carbs: 19g | Fat: 18.1g | Fiber: 0.2g | Protein: 25.1g | Calories: 339.8
Incredible! 5.0/5
(2 ratings)

Got the idea for this on another site. It originally called for 4 whole game hens but I changed this to accomodate a more reasonable portion size. I also broiled the hens first to cut out the fat a bit and make the skin light and crispy. You can skip this step if you are short on time. Thanks Jean for the idea!

Submitted by TULIPLOVE

Carbs: 16.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 24.4g | Calories: 243.6
Baked Cinnamon Cornish Hen
Very Good 4.7/5
(3 ratings)

A Delish Dish!

Submitted by ECLEMENTE

Carbs: 9.8g | Fat: 22.2g | Fiber: 3.3g | Protein: 22.6g | Calories: 319.9
(no ratings)

This is a slow cooker recipe that I love to use. Most of my family loves it, and the one that doesn't picks out the things he doesn't like (He's picky anyways) and then is good.


Carbs: 30.8g | Fat: 1.9g | Fiber: 3.6g | Protein: 9g | Calories: 180.4
Geraine's Cornish Hen with Rosemary Wine Sauce
(no ratings)

Once in the oven, you follow your nose with knife and fork in hand. The aroma is awesome. You can increase the number of servings to 4 by doubling the ingredients

Submitted by GERAINE

Carbs: 4.5g | Fat: 4.1g | Fiber: 0.5g | Protein: 24.7g | Calories: 190.5
Send this recipe collection to a friend -