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Smoothies

(8 Recipes) Created by TREASUREDBYGOD

Recipes in this Collection

5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Breakfast Smoothies
Very Good 4.9/5
(21 ratings)

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.4/5
(7 ratings)

This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.

Submitted by LAURIES_SISTER

Carbs: 17.5g | Fat: 2.2g | Fiber: 5g | Protein: 3.4g | Calories: 127.7
Tropical Starter Smoothie
Incredible! 5.0/5
(1 rating)

A great get-up-and-go. Perfect for before a workout.

Submitted by ABEEDABU

Carbs: 75.4g | Fat: 1.2g | Fiber: 10.5g | Protein: 4.5g | Calories: 299.2
Very Good 4.3/5
(14 ratings)

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)

Submitted by MENTAL_SURFEIT

Carbs: 8.4g | Fat: 0.3g | Fiber: 1.7g | Protein: 1.5g | Calories: 39.4
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Strawberry Banana Smoothie
Very Good 4.5/5
(156 ratings)

This Strawberry Banana Smoothie recipe is quick, healthy, and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 46.3g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Goin' Green Smoothie
Very Good 4.6/5
(84 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
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