Jamie's Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by JDICKEN5

Recipes in this Collection

(no ratings) Ginger-Soy Chicken Lettuce Wraps This is a quick, easy, healthy & flavorful meal for all to enjoy. To spice it up add a few shakes or Crushed red pepper along with the garlic & ginger. Submitted by KIM1107 Carbs: 18.9g \| Fat: 8.4g \| Fiber: 1.6g \| Protein: 29.3g \| Calories: 265.9	Very Good 4.8/5 (4 ratings) Chicken Enchiladas Easy to make and my husband loves them Submitted by EMK678 Carbs: 19.5g \| Fat: 3.8g \| Fiber: 4.5g \| Protein: 16.3g \| Calories: 178
Very Good 4.1/5 (7 ratings) L.R. chocolate muffins with flax and oat bran Serve these piping hot with milk or coffee for breakfast! Submitted by LRUSSELLFAMILY Carbs: 21.6g \| Fat: 4.4g \| Fiber: 2.9g \| Protein: 3.3g \| Calories: 125