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(11 Recipes) Created by LOSTINIOWA3
Recipes in this Collection
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Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 8.2g | Fat: 5.6g | Fiber: 0.5g | Protein: 35.5g | Calories: 232.5
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This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
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This recipe has been marked private.
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Very Tasty Submitted by KAIROSGRAMMY Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
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Submitted by LOSTINIOWA3 Carbs: 29.5g | Fat: 11.1g | Fiber: 3.4g | Protein: 9.7g | Calories: 255
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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Yummy moist chicken breast stuffed with Laughing Cow cheese Submitted by ALLIECAT6708 Carbs: 6.6g | Fat: 4.6g | Fiber: 0.4g | Protein: 38.9g | Calories: 236.6
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Recipe changes a bit every time I make it Submitted by LOSTINIOWA3 Carbs: 50.3g | Fat: 6g | Fiber: 8.9g | Protein: 13.1g | Calories: 298
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Submitted by ELIZAJANE1 Carbs: 3.1g | Fat: 2.5g | Fiber: 0.1g | Protein: 14.6g | Calories: 96.6
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So Easy Submitted by LOSTINIOWA3 Carbs: 21.7g | Fat: 4.7g | Fiber: 4g | Protein: 4.7g | Calories: 141.2
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Submitted by LUNJEN Carbs: 48.2g | Fat: 3.5g | Fiber: 7.5g | Protein: 11.8g | Calories: 245.2
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