SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
17-Day Diet Recipes

17-Day Diet Recipes

Recipes from the 17 Day Diet book by Dr. Mike Moreno

(10 Recipes) Created by FABNFITANNIE

Recipes in this Collection

(no ratings)

Submitted by DEBBIECRAVENS

Carbs: 26.3g | Fat: 6.7g | Fiber: 6.7g | Protein: 4.8g | Calories: 172.6
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!

Submitted by SALLEN7093

Carbs: 25.3g | Fat: 8.6g | Fiber: 5.7g | Protein: 35.1g | Calories: 334.9
This recipe has been marked private.
(no ratings)

This is a tasty version with a different topping than the average shepard's pie (that uses potatoes)

Submitted by PHATAV8R

Carbs: 28.8g | Fat: 9.4g | Fiber: 7.2g | Protein: 26.8g | Calories: 289.7
17-Day Diet Black Bean Chili
(no ratings)

Submitted by DEBBIECRAVENS

Carbs: 23g | Fat: 7.6g | Fiber: 9.8g | Protein: 37.7g | Calories: 311.5
Good 3.9/5
(8 ratings)

from the 17-day diet book

Submitted by MARIERICHMOND

Carbs: 26.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 5.2g | Calories: 134.4
Good 3.0/5
(1 rating)

Submitted by FABNFITANNIE

Carbs: 4.7g | Fat: 19.3g | Fiber: 0.9g | Protein: 19.5g | Calories: 257.2
Incredible! 5.0/5
(1 rating)

17 Day Diet Oven Barbecued Chicken

Submitted by JNCWHALEY

Carbs: 6.5g | Fat: 2.9g | Fiber: 0g | Protein: 54.6g | Calories: 287.9
(no ratings)

Taco Salad from the 17day diet book

Submitted by MOTOJOE0

Carbs: 17.9g | Fat: 9.1g | Fiber: 3.3g | Protein: 26.6g | Calories: 256.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=489287