Raw Recipes to try
(Recipe Collection)

65 Recipes Created by ANTIOCHIA

Recipes in this Collection

Raw Vegan Mushroom Alfredo
(no ratings)
Raw Vegan Mushroom Alfredo

Taken from Raw on $10 a Day or Less

This really satisfies a desire for something heavier and substantial. It is a great zucchini pasta dish.Submitted by TRAVELNISTA

Carbs: 31g | Fat: 27.2g | Fiber: 8.4g | Protein: 9.2g | Calories: 372.9
Deeeelicious Spanish Rice - Low Carb, GF, Raw Vegan
(no ratings)
Deeeelicious Spanish Rice - Low Carb, GF, Raw Vegan

a grain free version of spanish rice that's absolutely delicious!! Submitted by KRAVMAGAGIRL

Carbs: 16.1g | Fat: 7.4g | Fiber: 7.9g | Protein: 4.7g | Calories: 130
Rawsome Pad Thai
Incredible! 5.0/5
(3 ratings)
Rawsome Pad Thai

Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat.Submitted by TRAVELNISTA

Carbs: 36.2g | Fat: 21.1g | Fiber: 11.8g | Protein: 17.5g | Calories: 356.3
Raw Vegan Eggplant
Very Good 4.5/5
(2 ratings)
Raw Vegan Eggplant "Bacon"

This is a raw vegan recipe using a dehydrator.Submitted by JEFFSBEAUTY

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 9
Jennifer Cornbleet's Raw Cream of Zucchini Soup
Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.Submitted by KIRCHMKE

Carbs: 9.8g | Fat: 13.6g | Fiber: 4.8g | Protein: 1.8g | Calories: 157.8
raw vegan walnut taco 'meat'
Very Good 4.7/5
(3 ratings)
raw vegan walnut taco 'meat'

a hearty meat like recipe.Submitted by SNOWDROP76

Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
Raw Spagetti
(no ratings)
Raw Spagetti

Submitted by BLUEROSE73

Carbs: 52.1g | Fat: 1.6g | Fiber: 17.2g | Protein: 14.7g | Calories: 241.9
Sunflower/Lentil burgers
(no ratings)
Sunflower/Lentil burgers

It's RawSubmitted by RAVON27

Carbs: 17g | Fat: 20.8g | Fiber: 8.1g | Protein: 11.9g | Calories: 283.2
Raw Vegan Powerbars
(no ratings)
Raw Vegan Powerbars

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
Banana Milk (Raw and Gluten Free)
Very Good 4.5/5
(2 ratings)
Banana Milk (Raw and Gluten Free)

A fat-free alternative to nut-milks (or regular milk!)Submitted by KRAVMAGAGIRL

Carbs: 28.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 120.7
Raw Hummus with sprouted Chickpeas
Incredible! 5.0/5
(1 rating)
Raw Hummus with sprouted Chickpeas

This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately. Submitted by MILLERSIMPSON

Carbs: 10.3g | Fat: 4.1g | Fiber: 2.2g | Protein: 3g | Calories: 84.8
Raw Food Spicy Cauliflower Popcorn
Good 3.0/5
(1 rating)
Raw Food Spicy Cauliflower Popcorn

I got this from therenegadehealthshow.com (?)
I have never been a fan of popcorn but I thought I would give this a try. I like spicy food (can you tell?) so I added some cayenne.

It was mmm mmm good!

If you are doing to dehydrate it, the recipe calls for 6 heads. Adjust your spices accordingly.
Submitted by DDT1970

Carbs: 17.9g | Fat: 2g | Fiber: 9.3g | Protein: 11.5g | Calories: 111.6
Apple Sauce - RAW
Very Good 4.5/5
(4 ratings)
Apple Sauce - RAW

Just apples, raisins and fresh lemon! Quick and easy to whip up. YUMSubmitted by DEECAFFEINATED

Carbs: 18.7g | Fat: 0.4g | Fiber: 3.2g | Protein: 0.5g | Calories: 69.1
Raw Foods Veggie
(no ratings)
Raw Foods Veggie

I got this recipe from Jenna's Healthy Kitchen on YouTube.
I gotta be honest, it does NOT taste like fried rice, but it isn't bad either!Submitted by DDT1970

Carbs: 11.2g | Fat: 9.3g | Fiber: 3.5g | Protein: 3.6g | Calories: 137
Mediterranean Lentil Sprout Salad (Raw)
Incredible! 5.0/5
(2 ratings)
Mediterranean Lentil Sprout Salad (Raw)

A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!Submitted by KRAVMAGAGIRL

Carbs: 24.5g | Fat: 14.2g | Fiber: 1.9g | Protein: 8.1g | Calories: 236.9
Raw Foods Jicama Fries
Very Good 4.0/5
(2 ratings)
Raw Foods Jicama Fries

Submitted by DDT1970

Carbs: 16.9g | Fat: 14.5g | Fiber: 8.9g | Protein: 2.3g | Calories: 194.6
Raw Lemon Cookies
Very Good 4.0/5
(1 rating)
Raw Lemon Cookies

Submitted by MISSVEGANLOVE

Carbs: 19.1g | Fat: 15g | Fiber: 4.7g | Protein: 4.9g | Calories: 212.4
Raw Meatless Meatloaf
(no ratings)
Raw Meatless Meatloaf

Tasty raw meatloaf. Ingredients are dehydrated for 3 hours. Submitted by TEAMROSE

Carbs: 22g | Fat: 48.5g | Fiber: 10.1g | Protein: 17.2g | Calories: 550.5
Apple Cinnamon Buckwheat Cereal (Raw and gluten-free)
Very Good 4.7/5
(3 ratings)
Apple Cinnamon Buckwheat Cereal (Raw and gluten-free)

From Submitted by JUNIPERBERRY

Carbs: 66.8g | Fat: 2.2g | Fiber: 8.9g | Protein: 8.2g | Calories: 293
Raw Cream of Cauliflower Soup
(no ratings)
Raw Cream of Cauliflower Soup

Eating Raw is sometimes difficult to get the cruciferous family of vegetables onto your diet. This is a yummy and satisfying option. At 80 calories a serving what could be healthier!Submitted by TRAVELNISTA

Carbs: 10.7g | Fat: 3.9g | Fiber: 5.3g | Protein: 4.1g | Calories: 80.3
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