More Recipe Collections
- Orthodox Christian Lenten Recipes: Soups
- Ruth's Recipes
- Orthodox Christian Lenten Recipes: Breads, Breakfast
- Orthodox Christian Lenten Recipes: Entrees & Sauces
- Orthodox Christian Lenten Recipes: Salads and Sides
- Orthodox Christian Lenten Recipes: Beverages, Snacks
- Orthodox Christian Lenten Recipes: Desserts
- HCG Recipe Collection
Raw Recipes to try
(65 Recipes) Created by ANTIOCHIA
Recipes in this Collection
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Taken from Raw on $10 a Day or Less Submitted by TRAVELNISTA Carbs: 31g | Fat: 27.2g | Fiber: 8.4g | Protein: 9.2g | Calories: 372.9
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a grain free version of spanish rice that's absolutely delicious!! Submitted by KRAVMAGAGIRL Carbs: 16.1g | Fat: 7.4g | Fiber: 7.9g | Protein: 4.7g | Calories: 130
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Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat. Submitted by TRAVELNISTA Carbs: 36.2g | Fat: 21.1g | Fiber: 11.8g | Protein: 17.5g | Calories: 356.3
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This is a raw vegan recipe using a dehydrator. Submitted by JEFFSBEAUTY Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 9
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This is a delicious raw soup that delivers a nutritional punch. Submitted by KIRCHMKE Carbs: 9.8g | Fat: 13.6g | Fiber: 4.8g | Protein: 1.8g | Calories: 157.8
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a hearty meat like recipe. Submitted by SNOWDROP76 Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
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Submitted by BLUEROSE73 Carbs: 52.1g | Fat: 1.6g | Fiber: 17.2g | Protein: 14.7g | Calories: 241.9
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It's Raw Submitted by RAVON27 Carbs: 17g | Fat: 20.8g | Fiber: 8.1g | Protein: 11.9g | Calories: 283.2
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Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks. Submitted by SIDSPARK Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
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A fat-free alternative to nut-milks (or regular milk!) Submitted by KRAVMAGAGIRL Carbs: 28.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 120.7
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This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately. Submitted by MILLERSIMPSON Carbs: 10.3g | Fat: 4.1g | Fiber: 2.2g | Protein: 3g | Calories: 84.8
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I got this from therenegadehealthshow.com (?) Submitted by DDT1970 Carbs: 17.9g | Fat: 2g | Fiber: 9.3g | Protein: 11.5g | Calories: 111.6
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Just apples, raisins and fresh lemon! Quick and easy to whip up. YUM Submitted by DEE_SPARKS Carbs: 18.7g | Fat: 0.4g | Fiber: 3.2g | Protein: 0.5g | Calories: 69.1
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I got this recipe from Jenna's Healthy Kitchen on YouTube. Submitted by DDT1970 Carbs: 11.2g | Fat: 9.3g | Fiber: 3.5g | Protein: 3.6g | Calories: 137
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A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste! Submitted by KRAVMAGAGIRL Carbs: 24.5g | Fat: 14.2g | Fiber: 1.9g | Protein: 8.1g | Calories: 236.9
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Submitted by DDT1970 Carbs: 16.9g | Fat: 14.5g | Fiber: 8.9g | Protein: 2.3g | Calories: 194.6
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Submitted by MISSVEGANLOVE Carbs: 19.1g | Fat: 15g | Fiber: 4.7g | Protein: 4.9g | Calories: 212.4
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Tasty raw meatloaf. Ingredients are dehydrated for 3 hours. Submitted by TEAMROSE Carbs: 22g | Fat: 48.5g | Fiber: 10.1g | Protein: 17.2g | Calories: 550.5
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From Submitted by JUNIPERBERRY Carbs: 66.8g | Fat: 2.2g | Fiber: 8.9g | Protein: 8.2g | Calories: 293
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Eating Raw is sometimes difficult to get the cruciferous family of vegetables onto your diet. This is a yummy and satisfying option. At 80 calories a serving what could be healthier! Submitted by TRAVELNISTA Carbs: 10.7g | Fat: 3.9g | Fiber: 5.3g | Protein: 4.1g | Calories: 80.3
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Submitted by TRAVELNISTA Carbs: 18.8g | Fat: 7.9g | Fiber: 10g | Protein: 7.5g | Calories: 147.1
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Submitted by SILLYSD1410 Carbs: 12.4g | Fat: 10.5g | Fiber: 5g | Protein: 2.7g | Calories: 143.7
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I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by TRAVELNISTA Carbs: 8.4g | Fat: 13.6g | Fiber: 4.2g | Protein: 2g | Calories: 153.7
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This Raw soup is delicious, spicy but not too much, all of the different tastes balanced to perfection, with just a hint of sweetness. Submitted by TRAVELNISTA Carbs: 15.8g | Fat: 7.1g | Fiber: 7.3g | Protein: 2.9g | Calories: 117.9
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A great way to get your greens in. Submitted by TRAVELNISTA Carbs: 11.7g | Fat: 13.9g | Fiber: 5.5g | Protein: 3g | Calories: 166.4
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Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor. Submitted by TRAVELNISTA Carbs: 17.8g | Fat: 8.7g | Fiber: 3.6g | Protein: 2.2g | Calories: 147.5
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Taken from Raw on $10 a Day or Less Submitted by TRAVELNISTA Carbs: 47.2g | Fat: 17.6g | Fiber: 11.3g | Protein: 7.7g | Calories: 344.8
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Submitted by TRAVELNISTA Carbs: 33g | Fat: 19.2g | Fiber: 17.8g | Protein: 24.9g | Calories: 352.1
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Who says you can't have a cheesy cream sauce on Raw. Excellent over kelp noodles or spiralized zucchini noodles. Submitted by TRAVELNISTA Carbs: 15g | Fat: 16.5g | Fiber: 6.8g | Protein: 10.8g | Calories: 226.4
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Made with zucchini instead of beans or nuts, this hummus is light and fluffy but still tastes authentic! Submitted by KRAVMAGAGIRL Carbs: 7.5g | Fat: 6.2g | Fiber: 2.5g | Protein: 2.7g | Calories: 87.4
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Taken from Raw on $10 a Day or Less Submitted by TRAVELNISTA Carbs: 66.7g | Fat: 15.5g | Fiber: 12.2g | Protein: 8g | Calories: 397.9
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I love tapioca pudding and this is the closest Raw Version I have ever found or made. Submitted by TRAVELNISTA Carbs: 43.3g | Fat: 5.5g | Fiber: 9.2g | Protein: 3.5g | Calories: 214.5
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It is not really tapioca but the chia seeds give it a similar texture. On my Raw Diet it is a treat for me as I love tapioca pudding. Submitted by TRAVELNISTA Carbs: 17.3g | Fat: 9.3g | Fiber: 7.4g | Protein: 2.6g | Calories: 148.7
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The pineapple really counters the taste of the collard greens. Submitted by TRAVELNISTA Carbs: 53g | Fat: 1.1g | Fiber: 6.6g | Protein: 3.9g | Calories: 215.7
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Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe. Submitted by DEFIANTVEGAN Carbs: 52.3g | Fat: 26.3g | Fiber: 7.2g | Protein: 10.8g | Calories: 459.9
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Refreshing and filling. Submitted by DEFIANTVEGAN Carbs: 57.9g | Fat: 8.5g | Fiber: 19.7g | Protein: 5.8g | Calories: 271.8
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I found this recipe on Vegetarian Times. Submitted by DEFIANTVEGAN Carbs: 10.6g | Fat: 20.5g | Fiber: 4.8g | Protein: 3.7g | Calories: 231.3
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A good way to add increase the consumption of cruciferous vegetables that are packed with cancer-preventive phytonutrients. Submitted by TRAVELNISTA Carbs: 20.7g | Fat: 4g | Fiber: 4.3g | Protein: 2.5g | Calories: 114.5
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Cookbook creator says: Has a pie crust recipe that goes with savory fillings Submitted by TRAVELNISTA Carbs: 20.2g | Fat: 25.8g | Fiber: 11.1g | Protein: 14.7g | Calories: 331.5
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I had these sweet potato/yams and I needed to make something so I opened my raw binder that I store all my recipes that I wanted to make and try and I came across this recipe from the Hallelujah Diet I changed the recipe by adding Flax and Chia seeds to make up for the Psyllium and it was delicious. Submitted by DEFIANTVEGAN Carbs: 75.3g | Fat: 16.2g | Fiber: 11.4g | Protein: 5.9g | Calories: 438.3
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This recipe has been marked private.
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For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's. Submitted by MONA_MONA Carbs: 9.3g | Fat: 5g | Fiber: 1.4g | Protein: 1.2g | Calories: 76.2
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These large, hearty cookies use up the left over nut meal from making nut milk and can be stored in the freezer. They taste very much like fudge brownies. Makes 14 large cookies. Submitted by AUNTIEANDIE Carbs: 15.5g | Fat: 13.5g | Fiber: 4.1g | Protein: 3.5g | Calories: 180.6
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Cookbook creator says: If you don't have a fancy blender, you may want to grate the carrots before blending. Submitted by MOTHERLORI Carbs: 26.4g | Fat: 4.9g | Fiber: 10.1g | Protein: 5.3g | Calories: 137.6
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This is very easy to make one of my contribution to Earth Day was to eat raw for the whole day. Submitted by DEFIANTVEGAN Carbs: 13.4g | Fat: 5g | Fiber: 3.6g | Protein: 2.3g | Calories: 95.6
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Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce. Submitted by MONA_MONA Carbs: 36.6g | Fat: 6.6g | Fiber: 7.2g | Protein: 8.1g | Calories: 232.2
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Editor's note: The recipe and introductory text below are excerpted from Joan Nathan's book The Foods of Israel Today. Submitted by MILLERSIMPSON Carbs: 5.6g | Fat: 3.8g | Fiber: 1.8g | Protein: 2.5g | Calories: 62.9
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This goes well with the Raw Sunflower and Seasame Bread. Plan ahead you'll need to dehydrate to firm it up. Be sure all of the vegetables are REALLY dry before processing. You can always add water, soy sauce, lemon juice etc. as needed to form your dough. Submitted by MILLERSIMPSON Carbs: 12.4g | Fat: 9.5g | Fiber: 4.6g | Protein: 6g | Calories: 148.9
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totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish. Submitted by FAIRYPIKT Carbs: 18.6g | Fat: 4.7g | Fiber: 10.3g | Protein: 2g | Calories: 118.3
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A creamy smooth spread that can be altered by adding a few herbs or spices to suit your taste. Macadamias are so expensive, we subbed some spin blanched peanuts to thicken without the cost - experiment with various nuts to taste and consistency. I could have probably tossed some Almond meal in too. Submitted by MILLERSIMPSON Carbs: 1.4g | Fat: 8.6g | Fiber: 0.8g | Protein: 1g | Calories: 82.6
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This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy! Submitted by MILLERSIMPSON Carbs: 11.5g | Fat: 10.4g | Fiber: 2.8g | Protein: 1.8g | Calories: 138.8
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Raw onion rings made crispy in the dehydrator. Adapted from this site: http://www.rawguru.com/recipe45.htm Submitted by MILLERSIMPSON Carbs: 3.4g | Fat: 6.3g | Fiber: 1.9g | Protein: 2.4g | Calories: 73.9
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Submitted by WICKDVEGETARIAN Carbs: 33.9g | Fat: 41.7g | Fiber: 4.3g | Protein: 10.4g | Calories: 521.1
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Super easy great for apps or entrees Submitted by EVELYNF Carbs: 20.8g | Fat: 12.1g | Fiber: 5.3g | Protein: 6g | Calories: 193.2
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This is the basic recipe that I use to make bread. Sometimes I substitute the zucchini for sliced onion, sometimes I add is sliced sundried tomatoes. It is very versatile. Submitted by MISSVEGANLOVE Carbs: 13.5g | Fat: 8g | Fiber: 6.1g | Protein: 6.3g | Calories: 137.1
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Submitted by KRAVMAGAGIRL Carbs: 9.6g | Fat: 6g | Fiber: 2.3g | Protein: 1.9g | Calories: 90.9
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spicy raw vegan spread for veggies or great on flax crackers. I prefer to serve it in lettuce cups with cut tomato and shredded carrots. Submitted by ZAPHIRAH Carbs: 15.4g | Fat: 21.7g | Fiber: 6.4g | Protein: 11.3g | Calories: 278.2
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For the Kelp Noodles check out Sea Tangle Brand. If you can't order them then use a mandoline slicer and cut long noodles out of zucchini squash. Submitted by AUNTIEANDIE Carbs: 25.8g | Fat: 38.9g | Fiber: 2.7g | Protein: 11.1g | Calories: 467.6
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Great base for a dip or spread. I used meal left over from making homemade Almond Milk and the actual homemade Milk so I am not sure if the nutritional values are exact. This makes about 1/2 to a cup of mixture. Submitted by MILLERSIMPSON Carbs: 5.4g | Fat: 14.5g | Fiber: 2.5g | Protein: 4.9g | Calories: 160.1
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Submitted by ERIKA00177 Carbs: 26.7g | Fat: 4.6g | Fiber: 3.7g | Protein: 2.4g | Calories: 128.5
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Submitted by PLANTGIRL1 Carbs: 23g | Fat: 0.9g | Fiber: 3.1g | Protein: 2.1g | Calories: 97.2
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http://www.bbcgoodfood.com/recipes/9313/vietnamese-carrot-salad Submitted by JWOURMS Carbs: 17.5g | Fat: 4.9g | Fiber: 4.4g | Protein: 4.8g | Calories: 120.2
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Cookbook creator says: This recipe can be dried in a dehydrator instead of baked! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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Get your antioxidants! Submitted by ANTIOCHIA Carbs: 35.8g | Fat: 1.7g | Fiber: 7.4g | Protein: 3.5g | Calories: 155.2
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This is easy and delicous. Submitted by MMYRD2000 Carbs: 31.4g | Fat: 5.1g | Fiber: 10.1g | Protein: 4.2g | Calories: 178.9
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