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Recipe Collections
 

beef

(10 Recipes) Created by MOONESS

Recipes in this Collection

O.K. 2.0/5
(1 rating)

Submitted by TOBIALEE

Carbs: 10.8g | Fat: 6.5g | Fiber: 0.8g | Protein: 17.2g | Calories: 179.6
Beef and Blue Sandwich
Very Good 4.4/5
(71 ratings)

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Very Good 4.7/5
(7 ratings)

Submitted by APPLE66

Carbs: 39.3g | Fat: 6.6g | Fiber: 6.3g | Protein: 19.8g | Calories: 284.6
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.4/5
(13 ratings)

Submitted by MARYRN1956

Carbs: 5.6g | Fat: 12.5g | Fiber: 0.6g | Protein: 34.5g | Calories: 281.9
(no ratings)

you can substitute whatever vegetables are in season or add your favorites

Submitted by MOONESS

Carbs: 20.2g | Fat: 5.9g | Fiber: 1.1g | Protein: 26.3g | Calories: 239.7
(no ratings)

Submitted by MOONESS

Carbs: 11.5g | Fat: 14.9g | Fiber: 0.7g | Protein: 22.7g | Calories: 278.9
Very Good 4.5/5
(2 ratings)

Submitted by ALECIA0823

Carbs: 5.3g | Fat: 9.3g | Fiber: 0.8g | Protein: 35.8g | Calories: 256.9
(no ratings)

Submitted by MOONESS

Carbs: 39.3g | Fat: 15.4g | Fiber: 1.5g | Protein: 33.6g | Calories: 441.7
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