(21 Recipes) Created by YOGAANDBIKE
Recipes in this Collection
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Very Good 4.2/5
This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario.
Submitted by TISHARAY
Carbs: 16.4g | Fat: 1.4g | Fiber: 5g | Protein: 18.3g | Calories: 150.8
Very Good 4.1/5
I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket.
Submitted by CHEF_MEG
Carbs: 35g | Fat: 4.3g | Fiber: 8.9g | Protein: 11.5g | Calories: 223.5